The symbolism of rebirth and new life that is synonymous with the beginning of spring holds true to your state of mind. Take this time to assess where you are in your day-to-day routines and mindsets, and decide what’s working and what’s not. Once you create this awareness, you can replace the routines and mindsets that no longer serve you with routines and habits that support a refreshed version of yourself. Here are five helpful tips to refresh your mindset.
5 ways to freshen up your mindset this spring
More of Today's Solutions
Stronger concrete, cleaner landfills—how scrap carpet fibers are reinventing ...
BY THE OPTIMIST DAILY EDITORIAL TEAM Concrete is the foundation of modern civilization, but its notorious tendency to crack isn’t just a construction headache—it’s ...
Read MoreInvestigating when our bodies change the fastest and why it matters
BY THE OPTIMIST DAILY EDITORIAL TEAM Aging might seem like a slow, steady march, but science suggests otherwise. If you’ve ever looked in the ...
Read More16-year-old codes speech app to help his nonverbal sister communicate
Families of individuals who have conditions that make it difficult or impossible for them to communicate verbally can attest to the fact that going ...
Read MoreHow aspirin and crop resilience go hand in hand
Did you know that plants have been making aspirin for millions of years? And humans have been using it as far back as Neanderthal ...
Read More
