Friendship substantially contributes to our health, wellness and of course – optimism. Research has clearly shown the negative impacts of loneliness. In a world that is full of “much too much” to do, and the fleeting facebook “friend” experience, creating impactful connections is truly important for your well being. We’ve found this fantastic article on how to create deeper more meaningful connections with friends, people you have just met, and someone you knew long ago. It starts with valuing the humble acquaintance. Connection and community will change our world. Let’s get started.