In the U.S., nearly 10 percent of children between the ages of four and 17 are diagnosed with ADHD. More and more of these children are prescribed medication, like Ritalin, because it is supposed to calm them down and improve their academic performance. About 2.7 million of those diagnosed with ADHD are prescribed some kind of medication, according to the Centers for Disease Control and Prevention. But there might be a less invasive way to help them. Recent research suggests that a little bit of exercise helps children with ADHD to improve their focus and academic performance. Now that many schools are currently cutting P.E. classes, this is important research to take into consideration.
Children with ADHD perform better in school after exercise
More of Today's Solutions
How the Environment Leaders Programme cultivates climate action in schools
BY THE OPTIMIST DAILY EDITORIAL TEAM The climate crisis can feel like an overwhelming storm—literally and figuratively, but young people across the UK are ...
Read MoreHoliday survival 101: how to navigate awkward social moments with style
BY THE OPTIMIST DAILY EDITORIAL TEAM The holidays are a season of joy, togetherness, and—let’s be honest—a healthy dose of awkwardness. Whether it’s your ...
Read MoreSan Francisco police won’t send officers to respond to non-criminal calls
Cities across the US are finally seeing some tangible police reform and defunding changes. San Francisco is joining the movement with their recent announcement ...
Read MoreIt’s kitten season! How to help overwhelmed shelters manage the influx of kit...
Kitten season has arrived, bringing with it an irresistible wave of feline cuteness. However, behind the scenes, animal rescues and shelters are dealing with ...
Read More
