You may not want to start your day with a curry. However, turmeric, the spice that gives curry its yellow coloring, helps you stay mentally sharp. A supplement with one gram with your breakfast every day may even halt or reverse early-stage diabetes. Turmeric has a powerful anti-inflammatory effect and inflammation is seen as the cause behind many Western lifestyle related diseases from diabetes to dementia. Turmeric has a long term and immediate impact as researchers from the Monash Asia Institute at Monash University discovered. Those who took turmeric with their breakfast showed better working memory for six hours afterwards.
Take turmeric at breakfast and stay mentally sharp
More of Today's Solutions
Changemakers of the week: GRuB and SparkNJ
Every day on the Optimist Daily, we report on solutions from around the world. Though we love solutions big and small, the ones that ...
Read MoreThe giant beneath the waves: world’s largest coral found in the Pacific
BY THE OPTIMIST DAILY EDITORIAL TEAM In a world where bad news about the environment routinely outweighs good news, scientists have discovered an incredible ...
Read MoreTortoise discovered in a home in Pompeii
Almost 2000 years after the eruption of Mt. Vesuvius and its trapping of the city of Pompeii in time, archaeologists are still making discoveries ...
Read MoreRevel at the most detailed image of our universe yet
Here at The Optimist Daily, we have been sharing every exciting step of the James Webb Telescope’s journey, from its long-awaited launch, to when ...
Read More
