We may think of retirement as the first stage in a person’s declining health. However, a new study from Germany has found that retirement improves people’s health because they take more exercise, sleep longer and have more time to recover from work-related strain. Retirees enjoy their time after work by pursuing a more active lifestyle that leads to healthier habits and fewer trips to the doctor’s office. Retirees can also afford to hit the snooze button a few times to catch more sleep, giving a boost in mental health as well. The study found these benefits increase in people whose jobs were physically demanding.
Retirement is not the beginning of the end; it’s good for your health, says study
More of Today's Solutions
Bored in quarantine? Try translating your cat’s meows with this app
Cats like to meow loudly at us when they want something, but deciphering what exactly they want isn’t always an easy task. If you’re ...
Read MoreSome companies are now offering “pawternity” leave for pet owners
While it’s not something considered in job benefits, taking care of one’s pets does take time. Checkups with the vet and necessary treatment can ...
Read MoreStudy shows strong link between green spaces and less prescription drug use
According to new research, visits to parks, community gardens, and other urban green spaces may reduce city inhabitants' use of medicines for anxiety, sleeplessness, ...
Read MoreEmpowered youth launch ‘Green New Deal for Schools’ to combat cli...
In response to rising ecological concerns and political repression, students across the United States are leading a bold movement known as the 'Green New ...
Read More
