“All disease begins in the gut,” was wisdom given by Hippocrates nearly 2,500 years ago. While the medical community has denied it for decades, researchers are now proving substance in that statement. Did you know that your intestines are home to approximately 100 trillion bacteria? That’s about three pounds worth! Some bacteria are good but others can be detrimental to your health. Over the last year, researchers have determined the more good bacteria you have…
4 foods to improve gut health and immune function
More of Today's Solutions
Vision board ideas for adults: how to create one that inspires real change
BY THE OPTIMIST DAILY EDITORIAL TEAM A vision board might look like a crafty throwback to childhood afternoons spent collaging. But don’t write it ...
Read MoreIndia’s social experiment: how paying women directly reshapes welfare, autono...
BY THE OPTIMIST DAILY EDITORIAL TEAM Across India, millions of women now receive a modest but unwavering deposit each month into their bank accounts. ...
Read MoreNew Zealand’s groundbreaking shift to renewables promises massive emiss...
New Zealand launched its most ambitious emissions reduction initiative to date in an incredible undertaking. The government announced a historic switch from coal to ...
Read MoreGoing for the goal: the impact of team sports on boosting young girls’ ...
In a pioneering study, the Here for Every Goal report demonstrates that team sports, particularly elite women's soccer (referenced from here on in this ...
Read More
