This naturopathic doctor knows everything about herbs, homeopathy, acupuncture and healthy food as alternatives for conventional drugs. Yet, he has gradually abandoned all alternative therapies as he has concluded that changing behavior is the most effective medicine. Read on for his simple three-step healing exercise.
Uncertainty about the future, being distant from friends, challenges with mental and physical health, and constantly staying in the same environment have all been ...
Read MoreThere’s nothing like a little indoor greenery to brighten up your home, especially if you live in an apartment where there’s no space for ...
Read MoreIn the article we wrote about the telltale signs that your body needs more vitamin D, we pointed out that around 42 percent of ...
Read MoreExercise is necessary for maintaining physical and mental health, and improving our quality and length of life. But for people who find it difficult ...
Read More
