Patients who have back surgery, a procedure that can cause severe pain for weeks, may have a new relief option beyond narcotics: meditation. In a study at Mount Sinai Hospital in New York City, a neurosurgeon has teamed up with a geriatrician who leads meditation classes to test whether the technique can lessen pain in spine-surgery patients and reduce the need for opioid painkillers, which can be highly addictive. The randomized trial trains patients in…
Can meditation help pain after surgery?
More of Today's Solutions
Changemakers of the week: Laguna Food Pantry and The Rama Tree Foundation
BY THE OPTIMIST DAILY EDITORIAL TEAM Every day at The Optimist Daily, we share stories of solutions from around the globe. While we celebrate innovations ...
Read MoreHow to keep an eye on your eye health
As we age, we can become more vulnerable to developing age-related eye conditions, diseases, and vision loss. The best way to stave off, or ...
Read MoreThis is how Australia reduced plastic litter on its beaches by 30 percent
When it comes to reporting about plastic waste on beaches, the news is rarely good. But one report paints a more positive picture of ...
Read MoreCrab Trapper Whiskey: capturing invasive species and putting them in whiskey
An occasionally neglected fact of conservation is the encroachment of invasive species. Some non-native animals can wind up consuming all available resources for endangered ...
Read More
