Today’s Solutions: November 24, 2024

Happiness and health go together. People who are happier are usually also healthier. When humans feel good, they’re more likely to be active and less likely to attempt to cheer themselves up with sweets and fast food. A new study goes one step further: People whose spouses are happier are probably also in better shape, even independently of their own happiness. In fact, the study’s data suggests that people with a happy partner are 34 percent more likely to be healthy than those married to a downer.

 

Solutions News Source Print this article
More of Today's Solutions

6 ways to take back your motivation

Uncertainty about the future, being distant from friends, challenges with mental and physical health, and constantly staying in the same environment have all been ...

Read More

Three types of plants that will thrive in your kitchen

There’s nothing like a little indoor greenery to brighten up your home, especially if you live in an apartment where there’s no space for ...

Read More

5 Surprising myths about vitamin D

In the article we wrote about the telltale signs that your body needs more vitamin D, we pointed out that around 42 percent of ...

Read More

An “exercise pill” could be in our reach

Exercise is necessary for maintaining physical and mental health, and improving our quality and length of life. But for people who find it difficult ...

Read More