Today’s Solutions: November 24, 2024

Sound therapies have been a popular way of relaxing and restoring one’s health for centuries, and now researchers have found what they say is the most calming song that your nervous system will ever hear. They found that this one song – Weightless – resulted in a 65 percent reduction in participants’ overall anxiety. Here’s a link to the song and the science behind it, along with nine other tracks that will surely relax your soul.

Solutions News Source Print this article
More of Today's Solutions

How the Environment Leaders Programme cultivates climate action in schools

BY THE OPTIMIST DAILY EDITORIAL TEAM The climate crisis can feel like an overwhelming storm—literally and figuratively, but young people across the UK are ...

Read More

Holiday survival 101: how to navigate awkward social moments with style

BY THE OPTIMIST DAILY EDITORIAL TEAM The holidays are a season of joy, togetherness, and—let’s be honest—a healthy dose of awkwardness. Whether it’s your ...

Read More

San Francisco police won’t send officers to respond to non-criminal calls

Cities across the US are finally seeing some tangible police reform and defunding changes. San Francisco is joining the movement with their recent announcement ...

Read More

It’s kitten season! How to help overwhelmed shelters manage the influx of kit...

Kitten season has arrived, bringing with it an irresistible wave of feline cuteness. However, behind the scenes, animal rescues and shelters are dealing with ...

Read More