You’ve probably heard that meditation increases focus, memory, and compassion, according to a range of studies. Yet only 8% of us do it. This number could get a boost soon, as several companies introduce the practice into group settings in the workplace. A survey by Fidelity Investments and the National Business Group on Health predicts that 22% of Fortune 500 companies will use mindfulness or brain training at the workplace by the end of the…
Stop meditating alone—for productivity gains, it’s a team sport
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