Research shows early experience of trauma can disrupt the brain’s stress response, affecting the amygdala (the brain’s alarm system), hippocampus (verbal memory center), prefrontal cortex (the CEO of the brain and stress regulator). These changes make people with too much early trauma more chemically reactive to stress in general as a teenager or adult. It’s as if these early negative experiences feed our reactions to current stressors. That being said, we all know some pretty successful and happy
Why some stress is good for you
More of Today's Solutions
10 tasty alternatives to deli meats for your sandwiches
When you need to whip up a last-minute lunch for your kids, deli meats can seem like a savior. Just slap a slice of ...
Read MoreUniversal cancer immunotherapy may be possible through protein engineering
Scientists at ETH Zurich have made significant progress in developing a ready-to-use immunotherapy treatment for cancer. A synthetic protein modification can allow immune cells ...
Read MoreClucking good music: New Zealand Symphony Orchestra plays music for chickens
A rather peculiar audience gathered on a peaceful morning at a gorgeous Hawke's Bay farm in New Zealand to witness a remarkable musical performance. Members ...
Read MoreTop 5 Martin Luther King Jr. speeches that aren’t “I Have a Dream”
Martin Luther King Jr.'s impact on the Civil Rights Movement extended beyond his well-known "I Have a Dream" speech. According to Jason Miller, an ...
Read More
