The western world is good at creating stress. For solutions, we need to turn to the East. Meditation, mindfulness, and yoga all have Eastern roots. And there’s more. Acupuncture—and the related technique acupressure—can be used to simply rebalance energy in the body. This ancient acupressure technique has been proven to relieve stress and anxiety in a few minutes. You can easily do it yourself.
Relieve stress and anxiety in minutes with this ancient Japanese technique
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