Today’s Solutions: November 26, 2024

Education

Great minds lead to great solutions. Our education section features solutions and innovations directed at strengthening educational systems around the world.

elderly Indigenous Bolivian amazonian woman

Remote Bolivian tribe has lowest dementia rates worldwide

A remote and unique indigenous population in the Bolivian Amazon called the Tsimane (pronounced chee-MAH-nay) sparked the interest of scientists when they were found to show almost no cases of age-related heart disease.  Since then, scientists have carried out various studies into the Tsimane Read More...

young man sits in chair with laptop on lap and rubs neck in pain

A massage therapist's advice on WFH without hurting your back

When more people started working remotely, licensed massage therapist and treatment trainer Polly Brasch reported seeing “more postural problems among [her] clients.” She “noticed a big swing in clients having pain in their middle and upper backs,” which is certainly an outcome of the Read More...

Fact or fake concept, hand flippimg wood cube to change the word.

Some tips to spot false posts about the Russia-Ukraine conflict

It’s hard to discern what to believe and what to question, what with fake news and improved deep fake videos. Misinformation has been commonly used as a propagandistic tactic to distract, confuse, and redirect public opinion by many countries throughout history. In World War Two, the Germans Read More...

Rear view of busy female artist sitting on chair in front of easel, painting with fingers, using white and blue oil or acrylic paint.

Adopt this mindset to cultivate a hobby you truly love

Here at The Optimist Daily, we understand how valuable your free time is and the value of enriching it with pleasurable activities. This could be anywhere from simply resting to rejuvenating your energy levels, puzzling, or painting, whatever floats your boat! However, our competitive modern Read More...

Humpback Whales in Pacific Ocean

The New Symbiosis: Living with Wildlife

“We’re animals. We’re born like every other mammal and we live our whole lives around disguised animal thoughts.” - Barbara Kingsolver By Oliver Kammeyer Human society developed an idea over time that it is separate from nature, that we exist apart from it, or in spite of it. Perhaps it Read More...

young woman lifts weight while squatting

How much strength training is enough to reduce risk of death?

Health experts have been telling us that muscle-strengthening activities are good for us because they are beneficial to our musculoskeletal health and are connected to a lower risk of death. However, it’s not until just recently that scientists have been able to pinpoint the minimum optimal Read More...

young happy woman with banana

5 health reasons to go bananas for bananas

Bananas are one of nature’s blessings—they’re conveniently wrapped in a beautiful yellow peeling and are touted as a fantastic source of potassium. There are a lot of lesser-known health benefits that could entice us even further to incorporate more bananas into our diets.  Your skin can Read More...

Teacher with students

Children learn better when they bond with their teachers

Most of us can remember at least one teacher who changed our lives for the better, guiding us on the path to our true passion or maybe just making us feel heard at a hard time. Chances are that this life-changing teacher wasn’t a stern disciplinarian and instead showed us kindness and trust. This Read More...

younger woman smiles empathetically at older man

Genuine empathy or people-pleasing? Here’s how to tell the difference

Humans are social beings, so it’s likely that most of us often act with another person’s feelings in mind, rather than prioritizing our own. Acting in this way is not intrinsically good or bad—in fact, oftentimes this is a demonstration of compassion, which plays a key role in being a Read More...

big plate of fruits sits on woman's lap

8 signs of vitamin deficiency and what to do about them

As food and grocery delivery apps rise in popularity, it can become too convenient to eat take-out meals and processed snacks that get sent straight to your doorstep. If you’re not careful, this kind of diet could eventually lead to a serious vitamin deficiency. Here are eight tell-tale signs Read More...