Today’s Solutions: January 18, 2025

Education

Great minds lead to great solutions. Our education section features solutions and innovations directed at strengthening educational systems around the world.

woman with braided hair enthusiastically plays video game

Can video games treat health conditions? This start-up thinks so

Video games tend to have a bad rep of fostering addiction and encouraging people to waste time—however, as gamification proves a handy tool in conservation, humanitarian initiatives, and in combatting climate change, video games may also become a rising star in another arena: health. Video games Read More...

Burkina Institute of Technology.

Architecture’s top award has its first Black winner

At The Optimist Daily we like to highlight milestones in the movement for equality, like when Maya Angelou became the first Black woman to be featured on a US coin or when St.Louis elected Tishaura Jones their first black female mayor. The latest triumph comes from the world of architecture, Read More...

person grates apple with box grater

How to use all four sides of your box grater

Think about the box grater sitting somewhere in your kitchen. Are you maximizing its uses? Chances are you only use that one side to do that one thing: shred cheese. Some seem to forget that this handy metal contraption has four sides, most of which are sadly ignored—truly a disservice to the box Read More...

elderly Indigenous Bolivian amazonian woman

Remote Bolivian tribe has lowest dementia rates worldwide

A remote and unique indigenous population in the Bolivian Amazon called the Tsimane (pronounced chee-MAH-nay) sparked the interest of scientists when they were found to show almost no cases of age-related heart disease.  Since then, scientists have carried out various studies into the Tsimane Read More...

young man sits in chair with laptop on lap and rubs neck in pain

A massage therapist's advice on WFH without hurting your back

When more people started working remotely, licensed massage therapist and treatment trainer Polly Brasch reported seeing “more postural problems among [her] clients.” She “noticed a big swing in clients having pain in their middle and upper backs,” which is certainly an outcome of the Read More...

Fact or fake concept, hand flippimg wood cube to change the word.

Some tips to spot false posts about the Russia-Ukraine conflict

It’s hard to discern what to believe and what to question, what with fake news and improved deep fake videos. Misinformation has been commonly used as a propagandistic tactic to distract, confuse, and redirect public opinion by many countries throughout history. In World War Two, the Germans Read More...

Rear view of busy female artist sitting on chair in front of easel, painting with fingers, using white and blue oil or acrylic paint.

Adopt this mindset to cultivate a hobby you truly love

Here at The Optimist Daily, we understand how valuable your free time is and the value of enriching it with pleasurable activities. This could be anywhere from simply resting to rejuvenating your energy levels, puzzling, or painting, whatever floats your boat! However, our competitive modern Read More...

Humpback Whales in Pacific Ocean

The New Symbiosis: Living with Wildlife

“We’re animals. We’re born like every other mammal and we live our whole lives around disguised animal thoughts.” - Barbara Kingsolver By Oliver Kammeyer Human society developed an idea over time that it is separate from nature, that we exist apart from it, or in spite of it. Perhaps it Read More...

young woman lifts weight while squatting

How much strength training is enough to reduce risk of death?

Health experts have been telling us that muscle-strengthening activities are good for us because they are beneficial to our musculoskeletal health and are connected to a lower risk of death. However, it’s not until just recently that scientists have been able to pinpoint the minimum optimal Read More...

young happy woman with banana

5 health reasons to go bananas for bananas

Bananas are one of nature’s blessings—they’re conveniently wrapped in a beautiful yellow peeling and are touted as a fantastic source of potassium. There are a lot of lesser-known health benefits that could entice us even further to incorporate more bananas into our diets.  Your skin can Read More...