Today’s Solutions: January 18, 2025

Education

Great minds lead to great solutions. Our education section features solutions and innovations directed at strengthening educational systems around the world.

Slow Down yellow road sign on blue sky with clouds background.

Why slowing down can help your hustle

We’re a culture obsessed with productivity, but are working fast and working smart the same thing? You can hustle your life away in pursuit of making it, but successful leaders and entrepreneurs know that slowing down is required to build the foundation for success. Slowing down can be the Read More...

Back view of young businessman in casual clothes and eyeglasses reading a book while lying on couch at home wearing blue shirt with glasses.

4 Tips for becoming a more ferocious reader

We've previously brought indoor hobbies that are great for your wellbeing such as puzzling and knitting to our readers attention. So this time we thought we would provide you with some motivation to get you going on another great activity to enrich your free time with, reading. From Bill Gates to Read More...

two children with baby elephant in the middle of the jungle

Another reason to protect wildlife? Pandemic prevention

It’s safe to say that we are done with the Covid-19 pandemic, and wish that it would disappear. As vaccines are developed and we learn more about the nature of the virus, we have been slowly figuring out how to continue on in a semi-post pandemic world. However, the worst scenario would be that Read More...

elderly man does bicep curls

Don't have time to exercise? Apparently, 3 seconds is all you need

Do you often find yourself thinking that you would work out more often if you simply had the time? Well, according to scientists at Australia’s Edith Cowan University and Japan’s Niigata University of Health and Welfare, all you really need to see significant strength improvements is three Read More...

Two cute Asian children sip on sugary drinks

Researchers propose sticking images of diseased organs on sugary drinks

Scientists from Harvard and the University of North Carolina had a thought—what if unhealthy, sugary snack items were coupled with photos similar to the ones we see on cigarette packs and tobacco? You know, instead of a blackened lung, a sugary beverage would also carry the image of a diseased Read More...

Two children cutting out paper hearts for valentines day craft

Three fun valentine's day arts & crafts to do with your kids

Valentine’s day is just around the corner, and for parents with young children, this could be a great opportunity to carve out some quality time and get crafty together! Plus, if you’re trying to limit processed sugar in your family, doing arts and crafts with your kids is a much healthier Read More...

Two people canoeing in Banff National Park in Canada

Canadian doctors are now prescribing patients "time in nature"

Here at The Optimist Daily, we’ve shared countless stories on the benefits of spending time in nature on many levels—emotionally, physically, and mentally. Well, health care providers in four Canadian provinces (British Columbia, Saskatchewan, Manitoba, and Ontario) are taking these findings Read More...

Cute tiny puppy stands outside in transparent raincoat

8 ways to minimize your pet's environmental pawprint

Over the past two years and counting, many people have taken on the company of a cat, dog, or other animal companions to ease the feelings of isolation that the pandemic has brought upon us. According to the American Pet Products Association, over 70 percent of American households own a pet. Read More...

Person working happily, with colleagues talking in the background.

3 Ways to speak up at work when you’re naturally introverted

We recently provided our Optimist Daily readers with a guide on 'How to boost your confidence as an introvert' that was a big hit. So, here's another article for all you introverts out there focussing on work-life. There are distinct benefits to being both an extrovert and an introvert. But Read More...

Lunar New Year illustration of Tiger

Year of the tiger: Bringing in the Lunar New Year

On Tuesday this week, almost two billion people all over the world celebrated the Lunar New Year which is also called the Chinese New Year (or the Spring Festival in China). Traditionally, it’s a time to get together with families to honor ancestors and deities and to enjoy the exciting street Read More...