Teaching & Learning
Education propels change. Stay up to date on the latest educational developments near you and around the world from preschool to post-grad. Here, you'll find out why equitable quality education is essential for fostering healthy and resilient societies.
Summer jobs do way more than just keeping kids busy
Nobody wants to see their kids spending the entire summer in front of a screen. While everyone can benefit from some time off, too much free time can be a detriment to everyone, especially youth and teens. Between ages 14 and 24, youth have formative experiences which affect the rest of their Read More...
Why is high intensity interval training (or HIIT) so good for you? An expert explains
In recent years, interval training has taken off, with many gyms and online workout apps offering high-intensity interval training (or HIIT) sessions or videos. These short, high-energy sessions involve pushing yourself hard until you reach as close to your peak heart rate as you can for Read More...
Scallop-attracting LED “disco” lights lead to more eco-friendly fishing technique
Marine scientists have accidentally stumbled upon an unexpected technique for catching scallops that has the potential to reduce some of the environmental damage caused by conventional fishing practices. Dr. Rob Enever, a specialist in reducing the impacts of fishing on the marine environment, Read More...
Short on time at the gym? These are the machines you should be using
In most places, things are kind of… dare we say it? Going back to normal, whatever that is. This means people are resuming their pre-pandemic activities that once seemed so mundane, but now feel like a treat. One of these activities involves working out at an actual gym! Though our free weights Read More...
Engineering students create Tastee Tape—edible tape to keep burritos secure
Do you love burritos but don’t have the restaurant-grade wrapping skills to, you know, keep it together? A group of Maryland college students has come up with a deliciously ingenious solution: edible burrito tape. Student Erin Walsh, a member of the all-woman team of Johns Hopkins University Read More...
4 fascinating facts about bees to celebrate Bee Day
May 20th is Bee Day! So, to celebrate our fabulous pollinating friends, here are four facts that go beyond their all-important role in plant cross-fertilization. Females are the future Female bees have different jobs depending on the species, but in all communities, female bees play essential Read More...
Menopause education in the workplace (part 2)
Earlier this week we published an article explaining the importance of menopause education in the workplace. This life-changing period is still a taboo topic for employers and employees to openly discuss, however, breaking this bias could make the workplace a more inclusive and productive place for Read More...
4 ways we can drown out the toxicity of diet culture
Following the MET gala, there’s been a lot of buzz around celebrities behaving in ways that promote unhealthy and toxic messages about body image and diet culture. The glamorization of extreme weight loss is a pervasive problem, especially considering how much sway social media has on our Read More...
Standup comedy course helps support men at risk of suicide
Here at The Optimist Daily, we believe wholeheartedly in the power of healing through laughter, joy, and a positive outlook—and it seems as though the UK National Health Service (NHS) is on the same page. Mental health problems are on the rise for people of all ages and walks of life, and as Read More...
Why it's important to teach kids how to celebrate themselves
This past year put many milestones, events, and special occasions on hold, especially for young ones growing up during a global pandemic. However, the importance of celebrations should not be overlooked, particularly now. While children are motivated at school by praise and recognition, for Read More...