Evergreen
APA, AAPI, APIDA or AANHPI? The history and significance of the “Asian American” identity crisis
“The journey of a thousand miles begins with one step.” ― Lao Tzu By Arielle Tiangco Weeks ago, seated cross-legged on my couch, I watched the small bobbing faces of my colleagues speaking within the confines of their equally-sized zoom rectangles. We were in our scheduled editorial Read More...
Exciting discovery may revolutionize prostate cancer treatment & prevention
Prostate cancer is one of the most commonly diagnosed cancers in men worldwide, and sadly the disease takes thousands of lives every year. However, a team of researchers led by the University of East Anglia may have a potential solution. The scientists performed sophisticated genetic analyses Read More...
Four surprising reasons to add more mushrooms to your diet
Here at The Optimist Daily, we are huge fans of mushrooms. As each year passes, more scientists are turning toward fantastic fungi to treat a range of mental health conditions and look to their impressive networks for inspiration in building complex computing devices. Mushrooms have soared in Read More...
6 ways to support solar energy without buying panels
Renewable resources are essential to achieve our goal of energy independence and resilience in the face of a changing climate. While many of us support the move toward energy sources such as wind and solar, we might not own our homes or be in a position to put up some solar panels ourselves. The Read More...
Celebrate Earth Day by planting native plants… and then neglecting them
A lot of the time, human intervention is less effective than letting nature take its own course. So, this year, why not honor Mother Nature by giving her free rein over your garden. Instead of wishing for perfectly manicured lawns and pristine landscaping, imagine instead a fairytale-like oasis Read More...
Five steps for making your clothes last as long as possible
The clothes we wear can make us feel confident and help us express our inner selves. Unfortunately, our culture of fast fashion produces these garments cheap and fast, adding to the ongoing climate crisis. To lead a more sustainable life regarding clothes, it's important to consider several things Read More...
3 ways to relax to the max in nature, according to science
Okay, so you’ve finally decided to carve out the time in your busy schedule to commune with nature because you’ve heard and read that spending time outside has a wide range of benefits from physical health to mental wellbeing. However, you only have access to a city park, your backyard, or even Read More...
A new way to prepare eggs as an antiviral
Preventative medicine is the low-cost, common-sense way of avoiding big and often expensive acute medical incidents. We don’t smoke so we don’t get cancer. We eat healthily and drink coffee in moderation to avoid bad cholesterol. Now, we could reduce the spread of viruses with simple household Read More...
Want more nesting birds in your garden during spring? Follow these 5 tips
The warmth of spring and summer, also brings along with it the company of local and migrating birds. To simultaneously maximize your chances of viewing these beautiful creatures while supporting them and your garden’s ecosystem during this period, here's five gardening tips to follow. Ensure Read More...
How healthy is sushi?
Sushi is even more popular outside of Japan than in Japan, and it's pretty popular there too. Traditional sushi is stuffed with fresh fish and vegetables, ingredients usually praised for their health profiles. “Sushi has this halo of being healthy,” says Katherine Zeratsky, a professor of Read More...