Evergreen
Turning waste into musical instruments for disadvantaged youths
In Spain, a creative social project aims to improve the lives of children from disadvantaged backgrounds through music, education, and recycling. The initiative, called Music for Recycling, involves an inventive orchestra that brings together youths from deprived homes, who play with instruments Read More...
Use these 7 science-based strategies to make your resolutions stick this year
For most of us, the new year means new goals, dreams, and habits. Whether you’re trying to be more active, practice a new hobby, or save money, we have science-based strategies to help you stick to your resolutions all year long. Georgetown psychology professor, Jelena Kecmanovic, says these Read More...
CRISPR-Cas9 may be able to solve obesity
Cases of obesity have been steadily increasing worldwide, especially during the pandemic. Lack of physical activity through more office-based jobs, plus a lack of access to fresh healthy food means more and more people are experiencing obesity. Having too much fat on your body can be extremely Read More...
James Webb Space Telescope officially launches into space
As most of us were celebrating Christmas morning in December 2021, NASA was celebrating a different event: the successful launch of the James Webb Space Telescope. The launch marks the beginning of a highly-anticipated NASA mission that aims to transform how we study deep space. First conceived Read More...
Have a short-temper? Tips from an empathy expert on how to stay cool
You aren’t alone if you can relate to having a short fuse every once in a while, however, this can greatly affect your relationships, well-being, and stress levels. With time and reflection, you can start working on keeping cool so that you don’t end up deflated after every disagreement or Read More...
How to have a conversation with someone you disagree with
Recent events in the United States underscore a deep trend towards polarization that is spreading throughout the country. As current events bring up strong emotions, we have 11 tips for talking to someone you disagree with. Even if you don’t share the same opinion, these strategies can help you Read More...
7 plants with super air-purifying powers
Houseplants are all great natural indoor air purifiers, but some are especially effective for improving indoor air quality. Here are seven houseplant varieties that are ideal for cleaning your home’s air. English ivy This vine is easy to care for and helps prevent mold from growing in your Read More...
Did you know that volunteering is good for your health?
Volunteering is a great way to have a positive impact while connecting to your community, but did you know that volunteering is actually good for you? Today we share four ways in which giving back to your community also gives back to your health and wellbeing. Physical and mental health Read More...
Why hiking is good for your brain
Hiking has gained popularity during the pandemic as a safe way to get outside and stay active. Hiking lets you take in the beauty of nature in your community and it has many health benefits, especially for your brain. Today we share a few of them to encourage you to get outside and get Read More...
Four signs your body needs more vitamin D
Did you know that 42 percent of Americans meet the criteria for clinical vitamin D insufficiency? Research shows that we need at least 3,000 IU vitamin D3 each day, but how do we know if we’re getting enough? Here are four signs you may be vitamin D deficient. Bone health Vitamin D facilitates Read More...