Being there for someone who is grieving can be intimidating and overwhelming. This is true for those who have not experienced deep loss before, as they may feel like they cannot relate and so will surely say the wrong thing, and for those who know what it’s like to lose someone they care for Read More...
80 percent of the world’s sewage is dumped untreated into the natural environment. This is a huge health and environmental crisis, but traditional sewage treatment plants are costly and energy intensive, making them difficult to implement in many regions. The sewage contamination issue is Read More...
Attention all men! Researchers at Harvard University say that if you’re not ejaculating at least 21 times a month, then you’re not properly tending to your health. That’s right, according to a study that was published in the journal European Urology, men who ejaculate more frequently Read More...
We all know that sleep is vital for our health and wellbeing, and athletes are especially in tune with the critical nature of a good night's rest. The Olympics have now ended, but in the spirit of health and athletic performance, we're sharing five tips from Olympians on how they get consistent and Read More...
The pleasant woody aroma of rosemary often brings thoughts of roast dinners to our minds, however, this Mediterranean herb also has many uses outside of cooking. Here are seven surprising ways to put your rosemary to use. DIY Rosemary essential oil Rosemary essential oil can be used to add Read More...
Researchers at Northwestern University have come up with an extremely high-performing thermoelectric material that may be the most efficient yet at converting waste heat into electricity. Thermoelectric systems generate electricity by using a temperature gradient. When one side of special material Read More...
Silent tree activity, like photosynthesis and the absorption and evaporation of water, produces a small voltage in the leaves. In a bid to encourage people to think more carefully about their local tree canopy, sound designer and musician Skooby Laposky has found a way to convert that tree activity Read More...
Not everyone is comfortable with getting vaccinated against Covid-19... and chances are, someone in your family or social circle has chosen not to take the shot. While this is their personal choice, it can make navigating gatherings tenser, especially as variants continue to surge across the Read More...
Turmeric tends to get all the attention when it comes to anti-inflammatory spices, but don’t overlook these five other spices that functional food expert Kanchan Koya Ph.D. touts as her favorites for fighting off inflammation. Cayenne Cayenne is a great choice for spicy food lovers, as it will Read More...
While there is quite a bit of debate around touting alcohol as something that is beneficial to our health, the fact of the matter is that people living in Blue Zones, which are places with the highest concentration of centenarians, do consume alcohol regularly—they just consume it in a mindful Read More...