Evergreen
These two nutrient groups are key for memory and cognition
Through neuroplasticity, our brains are continuously changing and learning as we age. It’s not surprising that what we eat has a big impact on the health of our brains, and certain food groups deserve extra attention when it comes to supporting our gray matter. Here are two food groups that Read More...
This skyscraper in Taipei features a carbon-absorbing vertical forest
According to the World Green Building Council, our built environment is responsible for almost 40 percent of the world’s carbon footprint. Facing a dire need to reduce our greenhouse gas emissions, architects and urban planners must ensure that our future buildings have the smallest negative Read More...
GM’s new Li-metal batteries nearly double the capacity of lithium-ion cells
Back in January 2021, General Motors (GM) announced that it will only produce electric vehicles by 2035. If such an announcement from America’s biggest automaker wasn’t encouraging enough for the transition to electric vehicles in the US, GM has followed it up with another big announcement Read More...
4 simple ways to improve your gut health
The gut is home to trillions of bacteria that not only help us digest our food but actually play a massive role in a number of things that have seemingly nothing to do with digestion, from impacting mood to boosting immunity. In fact, researchers have found that 70 percent of the immune system Read More...
7 ways to make the most out of your almost empty condiment jars
We are all familiar with the dilemma of what to do with an almost empty condiment jar. What’s left at the bottom and along the sides of the jar isn’t enough to do anything substantial with, but the contents are just enough so that disposing of it would induce feelings of guilt. Here are seven Read More...
4 ways to keep your eyesight in tip-top shape
If you have perfect vision, you probably don’t worry too much about eye health. The reality, however, is that vision impairment can happen to anyone at any age. In fact, approximately 12 million people over the age of 40 in America have some level of vision impairment, according to the Centers Read More...
Rare yellow penguin is mystifying biologists
In December 2019, Belgian wildlife photographer Yves Adams had an exceptional stroke of luck while on a remote island in South Georgia. Adams was leading a two-month photography expedition through the South Atlantic and had decided to stop on a South Georgia beach. It was then that he caught Read More...
What’s healthier? Toasted or untoasted bread?
Choosing to toast bread is typically a matter of taste and texture, but did you know that toasting (and dehydrating) your bread might actually be associated with a couple of potential health benefits? It’s true, although the answer is not as simple as that. To understand what happens to your Read More...
Brilliant invention provides light and drinking water at almost no cost
Amongst the cream of the crop of the Lexus Design Award 2021 is Henry Glogau’s ingenious contraption: a skylight that uses free sources of energy to light homes at night and distill seawater into safe drinking water. This no-cost, clean energy solution can provide basic services for Read More...
A strong coffee 30 minutes before exercise can boost the burning of fat
Enjoying a cup of coffee while reading this? If so, you might want to consider exercising 30 minutes from now. In a small study in Spain, researchers found that drinking a strong cup of coffee half an hour before aerobic exercise can significantly boost the body’s rate of burning fat, something Read More...