Evergreen
This little known weed is a powerful source of plant-based omega-3s
Omega-3 fatty acids are an essential fat that the body can’t produce on its own and that we need to survive. They are key for improving cardiovascular health and can help to lower blood pressure. Omega-3s are primarily found in animal-based diets, which helps to explain why a lack of omega-3s Read More...
What!? Scientists discover life 3,000 ft below Antarctic ice shelf
Scientists have been forced to rethink the limits of life on Earth after accidentally stumbling upon marine organisms living on a boulder 900 meters (3,000 ft) below an Antarctic ice shelf. The scientists were attempting to sink a borehole through nearly a kilometer of the Filchner-Ronne ice shelf Read More...
These 9 herbs and spices will help you fend off inflammation
While inflammation is an effective way for your body to fight infections, inflammation can get out of hand and lead to a myriad of problems. In fact, chronic inflammation has been linked to many diseases, including cancer and diabetes. The good news is that there are a variety of herbs and spices Read More...
Denver’s unarmed 911 response team arrested no one in its first 6 months
The waves of protests in 2020 against systematic racism and police brutality led to calls for cities to change their policing systems. Beyond just discriminatory policing, a big part of the problem was that police officers were being called on to respond to non-criminal 911 calls, something they Read More...
Newly discovered “nano-chameleon” fits atop your fingertip
In the northern regions of Madagascar, scientists have discovered the smallest reptile species known to humankind: the Brookesia nana, also known as the nano-chameleon. The tiny specimen is unlike any reptile you’ve ever seen, with its entire body being able to fit on the top of a fingertip. Read More...
This technique will help you read more books this year
Do you want to read more, but feel like you never have enough time? If so, writers Mortimer J. Adler and Charles Van Doren of the classic guide How to Read a Book have a solution for you: Skim reading. Adler and Van Doren say there’s no need to read an entire book since most of them aren’t Read More...
Magnesium promotes healthy sleep. Here’s four great ways to get it
Magnesium is not only great for essential bodily functions like protein synthesis and muscle regeneration. It also promotes better sleep! If you're due for a better night of sleep, here are four magnesium-rich foods to incorporate into your daily diet. Bananas This fruit gets a lot of Read More...
NOAHs: Charlotte has a formula for long-lasting affordable housing
We recently shared how empty retail space could be the solution to California’s affordable housing crisis. Across the country in North Carolina, the city of Charlotte is taking another innovative approach to housing security. Investors have recently established a $58 million fund to purchase Read More...
German city builds sleeping pods to shelter homeless people from the cold
In the German city of Ulm, 75 miles west of Munich, people who don’t have a roof over their head can now benefit from a thoughtful initiative — the installation of a series of pods around the city for homeless people to be able to sleep in. Called Ulmer Nests, the sleeping pods are made of Read More...
How to improve your finances even in challenging times
We're always on the hunt for great solutions that address personal financial health. As the economic aftermath of the pandemic (and now inflation) continues to affect our lives, we’ve got some more tips on improving your financial stability during challenging times. Be intentional Hit the Read More...