Hiking has gained popularity during the pandemic as a safe way to get outside and stay active. Hiking lets you take in the beauty of nature in your community and it has many health benefits, especially for your brain. Today we share a few of them to encourage you to get outside and get Read More...
Did you know that 42 percent of Americans meet the criteria for clinical vitamin D insufficiency? Research shows that we need at least 3,000 IU vitamin D3 each day, but how do we know if we’re getting enough? Here are four signs you may be vitamin D deficient. Bone health Vitamin D facilitates Read More...
Isn’t it ironic that when we think of American cuisine, we rarely, if ever, think of Native American dishes? Sean Sherman, who goes by “The Sioux Chef,” is on a mission to reverse how colonization has erased Native American food from the menu, and instead give it a space to shine. Sherman Read More...
Fifteen years after it was first proposed, Austria has finally officially introduced its Klimaticket, or ‘climate ticket,’ an annual ticket with unlimited access to all public transportation for the price of just €3 ($3.50) per day. The implementation of the Klimaticket comes just after Read More...
In exciting news for the planet and environmentalists, Greenland has announced it is permanently halting all new oil and gas exploration in the country. Despite the recent discovery of potentially significant oil reserves off the island's east coast, the country's government says the costs for Read More...
The idea of implementing a four-day workweek is gaining momentum. Over the course of the past years, we’ve seen the governments of New Zealand, Singapore, and Spain openly considering introducing the concept — which not only has wide-ranging benefits for productivity and mental health, but also Read More...
Though fingerprint recognition may make us feel like we have control over our privacy when it comes to accessing our electronic devices, much like other modern security labels — like QR codes and electronic passes — our fingerprints are vulnerable to the possibility of being replicated. A Read More...
Green transportation methods like walking, biking, and taking public transportation reduces carbon emissions and improve air quality for residents, but encouraging people to choose these options over personal vehicles is a challenge. One neighborhood in London has finally cracked the code on green Read More...
If you’ve shopped for meat lately, you might have noticed that some packaging is sporting a new label: “regenerative meat.” Just like “grass-fed” or “antibiotic-free,” this sounds good, but what exactly does it mean, and what qualifications must a farm achieve to label its products as Read More...
Wild horses and donkeys roaming the American West tend to have an unfavorable reputation among some conservationists, who consider the species as detrimental to ecological balance because they’re not strictly native. This study, however, has found that these equines may be contributing to crucial Read More...