Evergreen
Cooking tip: How to remove toxins from rice but keep the nutrients
Rice is nice, but the problem with this widely-consumed food is that it’s very high in arsenic compared to most other foods. In fact, rice absorbs nearly 10 times as much toxic inorganic arsenic as other cereal crops. That’s because rice is grown in flooded rice fields, making it easy for the Read More...
Construction project completes the world’s first 3D printed two-story home
Considered one of the largest sources of environmental pollution in the world, it’s no secret that the construction industry is in need of a green revamp. One way the sector could shift towards more sustainable practices is by integrating 3D printing technology within its modus operandi. A recent Read More...
How to naturally lower your blood pressure
Blood pressure refers to the pressure put on your arterial walls when the heart beats and pushes blood through your arteries. It’s a vital part of the equation when it comes to living, but when blood pressure is too high, it can lead to serious health complications. In fact, uncontrolled high Read More...
3 lifestyle hacks to help you become a little happier
There is no one path to finding happiness, but there are some lifestyle changes you can make to become more receptive to happiness. Without further ado, here are 3 lifestyle hacks that may lead to a happier you. Rise earlier In his new book, Think Like a Monk: Train Your Mind for Peace and Read More...
New study finds Omega-3 helps heart patients live longer
A study by the American College of Cardiology discovered that eating foods high in Omega-3 fatty acids leads patients to live at least 3 years longer than those who didn't eat those heart-healthy foods after a heart attack, stroke, or another life-threatening event. In the study, researchers Read More...
10 tasty alternatives to deli meats for your sandwiches
When you need to whip up a last-minute lunch for your kids, deli meats can seem like a savior. Just slap a slice of ham on bread, add some cheese, mustard, and lettuce, and you’re good to go. But for all the convenience that comes with deli meats, there are downsides for the health of your child Read More...
A daycare built a 'forest floor', and it changed kids' immune systems
Time in nature is valuable for children’s physical and mental health, so one daycare in Finland decided to invest in a playground that replicated the forest floor. The results were amazing. Adding indigenous forest species to the playground The daycare replaced their sandy playground surface Read More...
This pungent Japanese breakfast delicacy is packed with health benefits
If you love Japanese food and want to spice up your breakfast diet, then we have the perfect thing for you: Natto. A staple in Japanese cuisine, natto is a notoriously pungent delicacy comprised of heavily fermented soybeans. It’s the ideal dish for vegetarians and vegans who need some extra Read More...
6 tips to keep your houseplants thriving during the colder months
The summer has passed and you’ve kept your houseplants alive during the hottest months of the year. Bravo! Now we’re entering the darker, colder half of the year, which means you need a new strategy for keeping your lovely houseplants in tip-top shape. With that in mind, here are six tips Read More...
7 clever ways to give your old egg cartons new life
While it’s possible to recycle old egg cartons, there are many ways you can repurpose cartons in order to give them a second life before being recycled. With that in mind, here are 7 simple ways to reuse egg cartons. Starting seeds Cardboard egg cartons have perfectly sized compartments for Read More...