Other than getting coffee, the only real expectation organizations have for their interns is that they try to learn from their more experienced peers. Because of that, you could imagine how stunned NASA was when their 17-year old intern discovered a new planet on only his third day of work. The Read More...
On a podcast from MindBodyGreen, Harvard geneticist David Sinclair explained that what drives the aging process is the lack of stress our bodies experience. In order to truly optimize our longevity, Sinclair wants us to add more stress to our lives. That doesn’t mean working more intensely or Read More...
We at the Optimist Daily are big advocates for houseplants. They decorate your home, purify the air, and help you de-stress. The only thing is that keeping them alive can be tough. This week we share some tips on how to keep those leaves green and perky. The first step is remembering plants are Read More...
According to one study, only eight percent of people maintain their New Year’s resolutions for the whole year. That’s a rather unimpressive success rate, which is why during the past few years, researchers have been studying the best techniques for forming daily habits. Out of the 23 Read More...
Sodium chloride (aka salt) is an important ingredient for helping get around in the winter. Spread on roads, it lowers the freezing point of ice, making it melt faster and making roads safer. The problem with using salt on roads But all that salt can also be harmful—not only is it corrosive Read More...
Bad news: the number of deaths from high blood pressure is on the rise in America. Good news: in many cases, dietary changes alone are enough to solve the issue. If you’re looking for a natural way to lower your blood pressure, here are six essential foods that will help do the trick. Beet Read More...
The brain depends on a complex array of nutrients to ensure peaceful, uninterrupted slumber. If you’re struggling to fall asleep at night, here are seven foods that you should eat 1 to 4 hours before bed to sleep more soundly. 1. Spinach: The beauty of spinach is that it’s rich in magnesium Read More...
Garbage trucks in Toronto are becoming cleaner - that is, environmentally speaking - as the city has recently launched an initiative to power the vehicles using biogas produced from the very trash they collect. Starting in March 2020, the city’s fleet of garbage trucks will collect all of the Read More...
Of all the infections out there, there are only a few as irritating as a urinary tract infection (UTI). These infections are painful, disruptive, and all too common. In fact, more than half of adult women have had a UTI, and many have several recurrences every year. And although female bodies are Read More...
Whenever you get a bad headache, your first inclination might be to reach for the medicine cabinet and take an ibuprofen. This is especially the case when you have something you need to get done and you can’t do it with the raging pain affecting your brain. Still, if there was a way to quickly Read More...