Ramadan, the month of fasting, introspection, and spiritual growth, presents a unique set of challenges for people who want to maintain an active lifestyle. Fasting from sunrise to sunset necessitates careful planning to ensure energy levels are maintained and physical well-being is prioritized. Read More...
On February 28, scientists released a revolutionary study in Environmental Science and Technology Letters that investigated the effectiveness of boiling tap water in eliminating microplastics. What about the discovery? Boiling water for five minutes could result in a 90 percent decrease in these Read More...
At the heart of The Harris Poll is an unorthodox leadership team that defies generational assumptions. Will Johnson, who straddles the millennial and Gen X generations, teams up with seasoned CEO John Gerzema, a baby boomer with two decades of expertise. Together, they navigate the obstacles of Read More...
Unlocking the secrets to raising emotionally resilient children becomes a science-backed adventure as you parent. Let's dig further into the research to find the mindful strategy that will help your child's emotional well-being. Unlocking emotional regulation: a mindful approach The purpose Read More...
International Women's Day, observed on March 8 every year, has a rich history that dates back over a century. The origins of this day are disputed, with some claiming it started with socialist women and textile workers in New York in 1909 or was proposed as a global holiday by anti-fascist and Read More...
French parliamentarians passed a historic bill to include abortion rights in the country's constitution, demonstrating strong support for women's reproductive rights. France is now the only country that specifically guarantees a woman's right to terminate her pregnancy. President Emmanuel Macron Read More...
In a historic act, the European Union has criminalized serious incidents of environmental degradation, setting a global precedent. This innovative law, dubbed "comparable to ecocide," seeks to address ecosystem degradation, illicit logging, and habitat loss through enhanced penalties and prison Read More...
In a world full of wonders, explore the unexpected joy and well-being that awe walks may provide. Let us begin on an exploratory journey inspired by the findings of Virginia Sturm, Ph.D. and associate professor of neurology and psychiatry and behavioral sciences at the University of California, Read More...
Germany's parliament, backed by Chancellor Olaf Scholz's coalition, enacted legislation legalizing cannabis for personal use. This judgment places Germany within a narrow group of countries that have adopted partial legalization, granting individuals and voluntary associations specific rights to Read More...
Nearly 61 British businesses made the historic switch to a four-day workweek in 2022, setting in motion a cascade of beneficial effects that are still felt today. What started as a six-month experiment has resulted in 54 organizations adopting the strategy permanently, demonstrating long-term Read More...