Evergreen
Break your doomscrolling habit: calm your anxiety and reclaim control
In times of anxiety, the modern era has given us a popular but harmful coping mechanism—doomscrolling. A cognitive response similar to ruminating, doomscrolling entails repeatedly scrolling through bad content online, providing only a short respite without addressing the underlying cause of Read More...
6 books for young readers to celebrate Black History Month
Each February, the United States recognizes the efforts and sacrifices of African Americans who helped shape the country. If you're unsure how to teach youngsters about Black history this month or throughout the year, experts frequently recommend turning to literature for help. Literature as a Read More...
Nurturing young minds with mindfulness at Sullivan Elementary
Students at Tampa Bay, Florida's Patricia J. Sullivan Partnership Elementary School participate in a unique morning ritual that sets the tone for the rest of the day. Principal Dave McMeen highlights the value of self-control over a breakfast of apple strudel, fruit juice, banana, and milk, making Read More...
3 foolproof ways to signal commitment in the confusing world of modern dating
Even while the ceremony and tradition of conventional marriages are losing their appeal to many couples these days, the pursuit of long-term relationships remains a common goal. However, the digital age and the proliferation of dating apps have created a new challenge: ambiguity regarding Read More...
Navigating counteroffers: a complete guide to making the right career move
Starting a job search is like stepping onto a carousel of potential opportunities. Once you secure that amazing new job offer, the excitement is palpable. But what if, just as you're about to embark on a new chapter, your existing employer surprises you with a counteroffer that seems too Read More...
France's composting mandate, ‘compost obligatoire’—a transformative environmental policy
France implemented a bold waste management policy known as the 'compost obligatoire', which went into effect on January 1, 2024. This innovative legislation requires the recycling of organic waste, indicating a big step towards sustainability. Government support and civic duty With financing from Read More...
Don’t shoot the messenger! What not to say when delivering bad news
Here at The Optimist Daily, solutions news is our specialty. However, life can sometimes get in the way and we may find ourselves, no matter how optimistic we are, in a situation where we have to deliver bad news. This is an unpleasant and difficult undertaking that demands careful consideration of Read More...
Somalia's first-ever women-led current affairs TV program shakes things up for the better
Somalia is preparing to launch its first-ever current affairs TV show led by women. The pioneering show, created by Bilan, the country's only all-female media team, represents a dramatic shift in a male-dominated media sector. Pushing boundaries on Somali airwaves Bilan, founded in 2022 with Read More...
Exposing the hidden threat: skin absorption of indoor air pollutants
Indoor spaces, where many of us spend the majority of our lives, conceal a hidden threat: contaminants that enter not only through the air but also through our skin. Dive into the realm of semi-volatile organic compounds, investigating their origins and how they affect your health. Let us unlock Read More...
"Smileyscope" revolutionizes pediatric care— from scary needles to exciting adventures
Virtual reality (VR) is not just about gaming; it's increasingly finding profound applications in unexpected places. Dr. Evelyn Chan, an Australian pediatrician, uses virtual reality to transform needle procedures into immersive excursions for children, altering how they perceive medical Read More...