Evergreen
5 nutrition tips to fall asleep faster and sleep soundly
BY THE OPTIMIST DAILY EDITORIAL TEAM When it comes to better sleep, advice often focuses on bedtime routines and sleep hygiene—like setting your room to the perfect temperature or limiting screen time before bed. But did you know that what (and when) you eat can also have a major impact on Read More...
Tokyo’s four day workweek is a radical step to address Japan’s fertility crisis
BY THE OPTIMIST DAILY EDITORIAL TEAM In a nation known for its relentless work ethic, Tokyo is making waves by introducing a four-day workweek for government employees starting this April. It’s a move aimed at tackling Japan’s record-low fertility rates while promoting better work-life Read More...
Architects embrace trees to bring nature in and redefine home design
BY THE OPTIMIST DAILY EDITORIAL TEAM Biophilic design—the practice of integrating nature into architecture—is no longer confined to houseplants and scenic views. Architects and designers worldwide are turning to trees as a central element of their projects, blending sustainability with Read More...
How to spot early signs of frailty and build strength for the long run
BY THE OPTIMIST DAILY EDITORIAL TEAM Frailty may seem like an inevitable part of getting older, but it’s actually a diagnosable medical condition that affects resilience, independence, and quality of life. According to Dr. Linda P. Fried, geriatric medicine expert and dean of Columbia Read More...
FDA finally pulls the plug on Red Dye No. 3 in food
BY THE OPTIMIST DAILY EDITORIAL TEAM After decades of debate, the U.S. Food and Drug Administration (FDA) has banned Red Dye No. 3 from the nation’s food supply. The decision, announced on January 15, marks the end of an era for a dye long criticized for its potential health risks. The move Read More...
Oslo’s quiet revolution: how electric construction sites are changing the game
BY THE OPTIMIST DAILY EDITORIAL TEAM Imagine walking past a bustling construction site and hearing… almost nothing. In Oslo, that’s becoming the new normal. The city’s ambitious mandate to eliminate fossil fuels from municipal building projects has ushered in a quieter, cleaner era for Read More...
DIY toothpaste: a simple, eco-friendly guide to sparkling teeth
BY THE OPTIMIST DAILY EDITORIAL TEAM Are you tired of reaching for the same old toothpaste tube every morning? Making your own toothpaste not only allows you to ditch the artificial ingredients but also lets you customize your dental care while saving money and reducing waste. It’s a small Read More...
New York’s climate superfund act: making polluters pay for a warming world
BY THE OPTIMIST DAILY EDITORIAL TEAM In a move to address the escalating costs of climate change, New York passed the Climate Change Superfund Act, becoming the second state in the nation to hold major fossil fuel companies financially accountable for their contribution to the climate crisis. Read More...
9 things flight attendants never do as passengers (and you shouldn’t either!)
BY THE OPTIMIST DAILY EDITORIAL TEAM Flight attendants see it all—the good, the bad, and the downright baffling. With their unparalleled knowledge of air travel, they’ve developed a unique perspective on how to make flights as smooth as possible. So, what happens when the pros swap their Read More...
Blood test for endometriosis brings hope for millions
BY THE OPTIMIST DAILY EDITORIAL TEAM An Australian medical technology company is making waves in the fight against endometriosis, a chronic and often debilitating condition that affects one in ten women globally. Proteomics International, in collaboration with researchers at the University of Read More...