Evergreen
7 realistic therapy goals to kickstart your 2024 mental health journey
Setting objectives in therapy can be challenging, but breaking them down into clear, attainable steps can be transformative. Therapy is a collaborative journey; while your therapist helps you, focusing on these little goals can lead to profound results. Acknowledging and navigating Read More...
How Uruguay achieved 98% renewable energy
During the 2000s, as global fossil fuel costs skyrocketed, Uruguay faced a tremendous issue. Uruguay, as a country heavily reliant on foreign oil, found itself in an energy crisis. With a population of 3.4 million, the surge in energy demand surged by 8.4 percent in the preceding year. As a result, Read More...
Insights from a language expert: master confident communication in 2024
Communication is more than simply the words you use; it is also about how you use them. Confident communication is more than a show of bravado. To come across as assertive without sounding arrogant is a delicate dance of words and tone. But how can you strike this balance? Here are a few smart tips Read More...
Innovative drought relief in California: from toilet to tap
California is pioneering a daring strategy of turning sewage into safe, potable water in response to the severe concerns of water scarcity exacerbated by climate change. The State Water Resources Control Board approved laws that allow treated wastewater to flow straight into Californians' taps, Read More...
Does dry January really work? Unveiling the science behind one month of sobriety
After an eventful and jolly holiday season, it's completely normal for people to come into the new year wanting to rethink their alcohol consumption patterns. Dry January arises as a symbolic commitment to health, shining a light on the dangers of binge drinking. Though we may not like to admit Read More...
China's monumental climate shift: embracing a “post-peak" era in the coming years
China, the world's economic giant, is on the verge of a watershed moment in its environmental history. After decades of rapid development and skyrocketing emissions, signs point to a near-term peak in carbon output, providing hope for global climate efforts. According to the Center for Research Read More...
23-year-old strives to make surfing sustainable with mushroom surf boards
Surfing is a sport that is all about getting close to and appreciating nature. Unfortunately, conventional surfboards tend to contribute to environmental degradation. Steve Davies, a 23-year-old board designer from Porthcawl, Wales, is working on a surfboard built of mycelia, the root-like Read More...
Pacific coral reefs may be more resilient than we think
Coral reefs, the vibrant life-filled undersea cities, have long been on the front lines of climate change's onslaught. However, new research from Newcastle University provides a ray of light in the middle of these struggles. The coral reefs of Palau demonstrate a capacity to adapt to rising ocean Read More...
This “Smart Tampon” uses AI to screen for cervical cancer
Using cutting-edge technology, recent Johns Hopkins University graduates have made a significant advancement that could safeguard more women against cervical cancer. Cervical Cancer Awareness Month is observed every January. In the United States, the disease kills 4,000 people with cervixes each Read More...
Where to go for help if the Israel-Hamas war is negatively impacting your mental health
As the Israel-Hamas conflict continues, many people are feeling overwhelmed by the daily flood of terrible information and imagery. The battle has dominated news and social media, causing political differences at times. The toll on mental health is evident, especially for those who are immediately Read More...