Evergreen
How to deal with panic attacks: Understanding the calming effects of brainspotting
The overpowering drive to restore control during a panic episode can be all-consuming. Breathing exercises and other techniques can help, but brainspotting, which makes use of the intriguing connection between eye location and brain activity, is a relatively unknown but effective alternative. Read More...
Understanding feline faces: cats communicate with 300 facial expressions
Many cat owners are used to interpreting their pet's feelings through meows and purrs, but the mysterious realm of feline communication is much deeper. A recent study has revealed cats' secret language, finding that these seemingly stoic creatures have approximately 300 various facial expressions Read More...
Inclusive learning through play: Lego introduces braille bricks for vision-impaired children
Here at The Optimist Daily, we often tout the many wonderful initiatives spearheaded by well-known Danish toymaker Lego. From its commitment to sustainable practices, its efforts to encourage the next generation to raise its voice in the fight against climate change, its dedication to removing Read More...
Nurturing nature: The US launches the biggest-ever survey of nature and wildlife
With the unprecedented National Nature Assessment, the United States is beginning a ground-breaking adventure to protect its natural resources. In a presentation at the Ecological Society of America Conference in Oregon earlier this week, Phil Levin, director of the project and part of the faculty Read More...
What are neurobics? Memory coach Jim Kwik's 3 brain-boosting tips
We typically highlight the importance of physical strength training in the domain of well-being, but what about our brain? Jim Kwik, author of Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life, and renowned memory coach, emphasizes this analogy, saying, "Our Read More...
Nigerian school accepts plastic bottles as payment for tuition fees
A school in Nigeria is taking an innovative approach to tackle the problem of plastic waste while also promoting education. The Morit International School, located in Ajegunle, a densely populated area of Lagos, Nigeria, has launched an initiative that allows students to pay their tuition fees Read More...
Cultivating climate resilience at COP28: 7 game-changing food and agriculture innovations
The convergence of global pressures, such as climate change and the mounting demands of a fast-growing population, has shone a bright light on agriculture's critical role in addressing these challenges. This important priority was highlighted at the recent United Nations climate conference, which Read More...
What the California food additive ban means for the candy industry
In a big step forward for food safety, California recently enacted a new law known as the "Skittles ban." While the nickname may be deceptive (Skittles are not actually affected), the goal of this bill is to ban certain dangerous food additives by 2027. The additives in question, which include Read More...
New Zealand's groundbreaking shift to renewables promises massive emissions reductions
New Zealand launched its most ambitious emissions reduction initiative to date in an incredible undertaking. The government announced a historic switch from coal to renewable energy at Glenbrook, the country's largest steel factory. This transition is expected to eliminate the emissions equivalent Read More...
California passes landmark conservation act for Western Joshua Trees
Attention all nature lovers! We have some exciting news to share. California just enacted the Western Joshua Tree Conservation Act, which is a big step forward in the fight against climate change. This historic ordinance is the first of its kind in the state, protecting the spectacular Western Read More...