Evergreen
Here are 10 non-dairy foods that are rich with calcium
Calcium is well known for its ability to build and maintain your bones, but that’s not the only thing it does. It’s also important for muscle contraction, blood pressure regulation, nerve transmission, and blood clotting. Most people get their calcium from dairy products such as milk and Read More...
UK scientists plan to use contraceptives to curb invasive gray squirrels
In the late 19th century, gray squirrels were introduced to the United Kingdom from the United States. Since then, the gray squirrel population has exploded in the UK to the detriment of the county’s woodlands. These squirrels strip the bark of trees to get at the sap beneath, and British forests Read More...
Benefits of working out in the nude
We've written before about how spending time naked can improve your body image, and it’s well known that regular exercise also improves self-esteem and how you view your body (among other benefits). So why not combine the two for even better results? Working out in your birthday suit has a Read More...
3 sustainable cleaning products you can make yourself
Even when you buy eco-friendly products, they can still come in a plastic container you can’t use again. If you can’t refill your cleaning products or get them in sustainable packaging, no worries. You can make cleaning products all on your own, saving money and helping the environment, while Read More...
7 Reasons why your next vacation should be a road trip
In these uncertain times, your dream vacation to a tropical island or a bustling foreign city may have been put on hold—but that doesn’t mean you can’t have a great holiday. Perhaps all you need to do is re-conceptualize what your holiday will look like. The key to your next fantastic Read More...
Largest number of fin whales seen feeding together in over 50 years
Fin whales are the second-largest in the world, growing up to 85 feet (26 m) long and 160,000 pounds (72.3 metric tons). In 1976, the numbers of these magnificent giants in the Antarctic were dangerously low, caused by human commercial hunting practices. This caused a ban on commercial whaling to Read More...
These postcards stand up for people with disabilities' rights
It seems it would be simple to respect and protect others' basic human rights, however, there are many situations where a lack of education breaks these vital liberties. This is why postcards covering five rights protected by the Human Rights Act are currently being circulated through England, Read More...
8 benefits of drinking lemon water in the morning
Even if your morning routine is already jam-packed, we have one tiny thing we suggest you add to that routine: drinking a cup of lemon water. For something that hardly takes any effort to do, it’s amazing just how many ways a bit of lemon water in the morning can make you healthier. Below, Read More...
This 30-minute training can help teenagers’ response to stress
Many successful people live by the expression “in every tragedy, there is an opportunity.” It turns out that the same kind of thinking can apply to the smallest of moments and to the youngest of people. A new 30-minute online training session can reduce teenagers’ stress by teaching them Read More...
7 proven health benefits of ginger
For centuries, scientists have written extensively about ginger and its healing properties. This odd-looking root has been found to do everything from promoting healthy aging and weight loss to boosting immunity and fighting cancer. And the best part is that it’s cheap, easy to find, and simple Read More...