Today’s Solutions: March 17, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Why you should call your frien

Why you should call your friends more (and how to make it happen)

BY THE OPTIMIST DAILY EDITORIAL TEAM Imagine it’s a typical night, and you’re curled up on the couch, casually watching re-runs of your favorite series while texting your group chat. You’re catching up on weekend highlights, sharing work wins, and exchanging dinner pics—all without ever Read More...

How science is bringing moveme

How science is bringing movement and sensation back to paralyzed hands

BY THE OPTIMIST DAILY EDITORIAL TEAM For decades, advances in medical technology have focused on restoring movement to people living with paralysis. But for scientists like Chad Bouton, an engineer at the Feinstein Institutes for Medical Research, movement alone is not enough. True independence, Read More...

Australian man survives 100 da

Australian man survives 100 days with artificial heart in groundbreaking success

BY THE OPTIMIST DAILY EDITORIAL TEAM For the first time in history, a patient has been discharged from the hospital with a total artificial heart implant, marking a major milestone in cardiovascular medicine. An Australian man in his 40s, experiencing severe heart failure, lived for over 100 Read More...

How to strengthen your hips fo

How to strengthen your hips for better movement and less pain

BY THE OPTIMIST DAILY EDITORIAL TEAM Have you ever stood up after sitting for too long and felt like your hips aged fifty years out of nowhere? Or maybe you noticed an unexpected twinge while climbing stairs and thought, “Wait, when did that start happening?” You are not alone. Our hips do a Read More...

New British bereavement leave

New British bereavement leave rights for miscarriage

BY THE OPTIMIST DAILY EDITORIAL TEAM British parents are set to gain the right to two weeks of bereavement leave after experiencing a miscarriage, thanks to a significant amendment in Labour’s employment rights bill. The new law, which extends to England, Wales, and Scotland, will cover Read More...

Unraveling the layers and comp

Unraveling the layers and complexity of the great force of hate

BY THE OPTIMIST DAILY EDITORIAL TEAM Hate—what a loaded term, full of tremendous emotions and complicated connotations. But have you ever paused to consider what lies beneath the surface when we casually use the word "hate"? Let's take an excursion into the web of human emotions, shining light Read More...

How London’s ultra-low emiss

How London’s ultra-low emission zone is successfully cleaning up the air

BY THE OPTIMIST DAILY EDITORIAL TEAM London's expanded Ultra-Low Emission Zone (ULEZ) is delivering remarkable results in the battle against air pollution. According to a new report reviewed by independent air quality experts, the initiative has significantly reduced nitrogen dioxide, fine Read More...

How to adjust to daylight savi

How to adjust to daylight saving time without losing sleep

BY THE OPTIMIST DAILY EDITORIAL TEAM For many Americans, the start of daylight saving time is more than just an inconvenience—it’s a genuine struggle. This sentiment is echoed by sleep researchers who warn that the "spring forward" time change can be hard on our health. Studies have shown Read More...

Is soursop the “anticancer�

Is soursop the “anticancer” super-fruit or just a tropical treat?

BY THE OPTIMIST DAILY EDITORIAL TEAM If you’ve never heard of soursop, you’re not alone. This spiky green fruit, also known as graviola, recently found new fans in the wellness world, especially for its potential anticancer properties. Native to Central and South America, soursop has been Read More...

Thriving in uncertainty: scien

Thriving in uncertainty: science-backed ways to build resilience

BY THE OPTIMIST DAILY EDITORIAL TEAM In a world increasingly defined by unpredictability, many of us would rather accept a negative outcome than face the fear of the unknown. A 2006 study published in The Quarterly Journal of Economics revealed that most people would choose a guaranteed but less Read More...