Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
Want to protect your brain from air pollution? Eat fish prepared this way
If you live in a city, chances are you are exposed to air pollution every day. The good news is a new study has found an impactful way to protect our brains from external threats like pollution: eating broiled or baked fish. According to the study, which was published in the medical journal of Read More...
KFC wants to use 3D printing to produce “eco-friendly chicken”
As part of its vision for the ‘restaurant of the future’, KFC is working alongside a Russian 3D Bioprinting firm to create chicken meat, which will allegedly taste and feel like the real thing but with minimal negative impact on the environment. The idea of crafting the ‘meat of the Read More...
Burger King will feed its cows a new diet to cut methane emissions
Fast food chains may have embraced plant-based meat patties, but that doesn’t mean they’ve stopped serving up beef patties. The good news (relatively so) is that Burger King will soon start feeding its cows a new diet that can reportedly cut methane emissions by as much as a third. If it proves Read More...
Colin Kaepernick and Impossible Foods team up to feed 1 million people
Civil rights activist and former NFL player Colin Kaepernick has teamed up with Impossible Foods in order to achieve a big target: feed 1 million people. Kaepernick’s Know Your Rights Camp, a nonprofit organization that advances civil rights through education and empowerment, has made Read More...
Three foods that may lower the risk of type 2 diabetes
Most cases of diabetes are type 2, and their prevalence is rising. Seeking to address the spread of the disease, researchers from Harvard and the University of Cambridge identified three key food groups that could lower the risk of type 2 diabetes. Studying 9,754 people with type 2 diabetes, Read More...
Give your pasta dish a health boost with these alternative noodles
Eating a healthy diet and having noodles for dinner aren’t mutually exclusive. These days, there are many varieties of noodles that will fill you with nutrients rather than just carbs. As a nutritionist and wellness expert, Frances Largeman-Roth R.D. has tried all kinds of healthy noodles and Read More...
12 steps for cultivating backyard permaculture
Have you always wanted to have your own garden but thought you didn’t have enough room? Think again. With permaculture, you can have sustainability and self-reliance by creating managed ecosystems in your yard, no matter how small. In this story shared with us by an Optimist Daily Emissary, Read More...
How groups of gleaners are bridging the gap between farms and the food insecure
Whether it was stopping on the side of the road to pick wild plums or gathering apples from a neighborhood tree, most of us have gleaned at least once in our lives. Now, this practice of gathering leftover produce throughout the community is finding new purpose as a source of food for those in need Read More...
How to avoid a mid-afternoon caffeine crash
If you’re guilty of indulging in a cup of coffee, or three, every morning, you may find yourself experiencing fatigue and irritability mid-afternoon. Otherwise known as a caffeine crash, this slump can put a damper on your day, but understanding what causes it can help you avoid it in the Read More...
Startup uses 3D printers to create plant-based steaks
Inside a lab in Rehovot, Israel, a 3D printer the size of an industrial refrigerator is busy printing plant-based steaks. Redefine Meat, the startup that developed the technology, sees it as the next step for the world of alternative protein: If companies like Impossible Foods have created Read More...