Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
Why sauerkraut is so beneficial and how you can make it at home
We have shared many stories about the importance of maintaining gut and microbiome health. Last week, we discussed how gut health can even contribute to brain health. Natural probiotics, such as yogurt and fermented foods, are great in moderation for maintaining gut health and balance. One of Read More...
Want to boost your brain health? Probiotics could help
We at The Optimist Daily write a lot about the numerous health benefits of probiotics. While these healthy bacteria are immensely beneficial for your microbiome and gut health, it turns out they can be good for your brain and even improve your mental health too! Probiotics are "life-promoting" Read More...
Sweetgreen to introduce truly compostable to-go containers in its restaurants
Amid increasing awareness about the impact of single-use packaging on the environment, in the last couple of years, some restaurant chains in the US have adopted various sustainability measures to slash their footprint. One of the most noticeable initiatives — the introduction of compostable Read More...
Square Roots aims to revolutionize food production in urban areas
As the world population is growing and urbanizing at a fast pace, and with climate change threatening existing supplies of food, there is an increasing urgency for the food industry to come up with new ways to grow food quickly. Recently, vertical farming has been catching the eye of innovators in Read More...
Scientists find lettuce grown in space is just as nutritious as Earth-grown
The International Space Station (ISS) has been experimenting with growing its own lettuce and good news for astronauts, a study found the space-grown variety to be just as nutritious as Earth-grown. The red romaine was analyzed by NASA scientists Gioia Massa and Christina Khodadad who looked at Read More...
Fruit waste shows great potential as energy-storage technology
Biowaste has been used for energy production for some time already (see this story about using coffee grounds in your tank!), but tapping into its potential for energy storage is quite a recent phenomenon. Particularly, two unusual tropical fruits have been standing out as attractive candidates to Read More...
Taco Bell launches new 50 item “Veggie Mode” menu
Taco Bell has always been a fan of plant-based classics. It featured a vegetarian menu long before alternative meats hit the fast-food market. Now, the chain is expanding its meat-free options with its new "Veggie Mode," a 50-item, all-vegetarian menu. The menu will be available at all Taco Read More...
Danone’s organic dairy to become carbon-positive by 2025
While dairy products are a good source of energy and protein, they also bear a heavy environmental footprint because of the impact of growing cattle feed and because of cows’ methane emissions. But in an effort to take some of this burden away from the environment, Danone’s Horizon Organic Read More...
IKEA to launch its vegan meatballs in Europe starting this summer
IKEA’s new plant-based meatballs are heading to Europe this summer as part of the furniture giant’s greater plan to counter its climate impact. The so-called “plant ball” has a carbon footprint that’s 96 percent smaller than its iconic pork-and-beef meatballs, of which it has sold more Read More...
Flashfood app benefits stores, customers, and the environment
Canadian grocery stores have evolved past pink-tagged discount shelves and have come up with a higher-tech discounted food program that benefits shoppers, stores, and the environment. The Flashfood app allows participating grocery stores to list foods that are up to two weeks from expiring at a Read More...