Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
New report predicts most ‘meat’ won’t come from dead animals in 2040
While the conventional meat industry is a giant economic force today, a new report from the global consultancy AT Kearney doesn’t paint a bright future for meat producers—although Mother Nature will surely be smiling at the predictions featured in this report. At the moment, the conventional Read More...
Give your body a boost with these 15 nutrient-dense foods
If you want to boost your energy naturally and enjoy greater health, one of the best things you can do is eat nutrient-dense foods. Nutrient-dense foods are typically real and unprocessed foods, and have not been chemically altered or filled with synthetic ingredients. They’re foods that have a Read More...
A high-tech sustainable greenhouse is about to be built in coal country
Kentucky may be coal country, but that’s not stopping entrepreneurs from introducing sustainability to the state. In Morehead, a small town where roughly one in three people live below the poverty line, a company called AppHarvest is constructing a massive new 60-acre high-tech greenhouse will be Read More...
Why you shouldn’t throw away the pineapple core and other great food parts
Reducing food waste is one of the greatest ways for people to help reverse climate change, and at the same time save money, feed more people, and help preserve threatened ecosystems. Most people likely don't want to throw out perfectly good food – but there are just a lot of things we don't Read More...
Forget coffee. Matcha is the perfect way to kick off your morning
Coffee is great and all, but the jitters you get with it are not. Matcha, on the other hand, gives you a wonderful mix of energy and relaxation, making it the perfect way to start your day. Matcha isn’t magical. It just has a high concentration of flavonoids and L-theanine, which increases the Read More...
Making Friends with Coyotes and Critters: A film review of The Biggest Little Farm
“For a new generation to be able to simultaneously make a decent living and pursue a profession that they feel is synonymous with how they want to live on this planet is an exceptional opportunity.” - Alan York By Kristy Jansen In 2007, a group of my friends and I read Barbara Read More...
Suffering from allergies? These foods can help ease the symptoms
Although Spring is known as the season of renewal, for those of us who suffer from allergies, it can feel like quite the opposite. Allergies, also known as hay fever, is the result of the immune system overreacting to allergens such as plant pollen, which leads to lots of congestion, sneezing, and Read More...
Ikea is hopping on the plant-based meat bandwagon with new vegan ‘meatballs’
Ikea is known around the world for two things: its furniture and its meatballs. Indeed, along with the BILLY bookcase and the POÄNG chair, meatballs are one of the company’s bestselling products, with roughly a billion meatballs sold per year. Now that a number of restaurants and fast-food Read More...
These 7 plant-based foods will help you treat iron deficiency
If you’re constantly feeling low on energy, there’s a chance you might not have enough iron in your diet. Iron deficiency is the most common nutritional deficiency in the US, and is usually linked with anemia, which is defined as “a condition in which your blood has a lower-than-normal amount Read More...
Treat your veggies like meat for a delicious Memorial Day barbecue
For most Americans, Memorial Day signals the start of backyard barbecuing season. But what if you don’t eat meat? Does that mean you’ll miss out on the traditional gastronomic pleasures of the first long weekend of summer? Not at all! There are many ways in which to elevate vegetables to a Read More...