Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
It’s not chicken. It’s a pea-based chicken alternative with an odd backstory
The development of plant-based meat has been quite fascinating to watch for those of us here at the Optimist Daily. Just a couple years ago meat alternatives such as Tofurkey were almost a joke and certainly not in the mainstream. These days it seems there’s a new plant-based meat alternative on Read More...
Could lab-grown meat help save the planet?
While the market for plant-based meat alternatives is exploding, there’s another alternative to farm-raised meat that could soon become a staple of your local supermarket: lab-grown meat. While companies vary in exact details, broadly speaking “lab-grown meat” refers to a method of making Read More...
This small Canadian restaurant gives free food to those in need
Tackling homelessness and food insecurity can seem like an insurmountable feat, but a Middle Eastern restaurant in St. John’s, Newfoundland, is doing its part to help. Every day, Big Bite Pita provides free meals to people in need for an hour a day, 7 days a week. The restaurant opened its doors Read More...
In the near future, you might be eating burgers made of captured CO2
In the UK, captured carbon is starting to be used to create bubbles that make beer fizzy. Now that we have a way to drink CO2, a Finland-based company has come up with a way to eat it too. Yes, we’re sure that the last sentence was a bit strange to read (it is 2019 you know), but bear with us a Read More...
Fig season is coming. Here are the 4 health benefits of figs
If you've ever eaten a ripe fresh fig, you know they taste like a heavenly mix of honey and mild berry with a jam-like texture. But they're more than just delicious — they're super nutritious, too. With fig season just a month away, here are four ways figs can benefit your health. For Read More...
Love bacon? Then you should try these mushroom-based bacon bits
While plant-based beef burgers may fool the taste buds of meat eaters, there’s no way anyone could mimic the taste of bacon without meat, right? Wrong. A food brand by the name of Hanley’s Foods has created a sustainable stand-in replacement for bacon using crispy mushrooms that taste Read More...
Give your body the boost it needs by adding these 8 seeds to your diet
One of the simplest ways you can boost your gut health and give yourself more natural energy throughout the day is by incorporating more seeds into your diet. Seeds are “little bundles of energy, protein and nutrients” that can be sprinkled, crushed, or pureed into tasty spreads to deliver tons Read More...
Compound found in tomatoes could offer a new way in treating diabetes
Tomatoes have long been hailed as a great source of vitamins and fiber, but that's not all they offer. In particular, there's one compound found in the fruit – yes, tomatoes are technically fruits – called lycopene that has been linked to many health benefits, including reducing the risk of Read More...
The Silicon Valley is now home to the future of urban farming technology
When you think of Silicon Valley, the last thing you probably think about is agriculture. But nowadays, the tech center of the world is trying its hand at growing food, although not in a conventional way. Inside a cavernous warehouse in South San Francisco, 16-foot-tall walls of kale and other Read More...
This brewery is working with Kellogg’s to turn bad cereal into beer
Turning food waste into something valuable. That’s something we love at the Optimist Daily. Just last week, we wrote about a brewery in Brooklyn turning old bagels into delicious craft beer. Today, we present to you a brewery in England that is turning another wasted breakfast ingredient into Read More...