Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
Benefits of working out in the nude
We've written before about how spending time naked can improve your body image, and it’s well known that regular exercise also improves self-esteem and how you view your body (among other benefits). So why not combine the two for even better results? Working out in your birthday suit has a Read More...
8 benefits of drinking lemon water in the morning
Even if your morning routine is already jam-packed, we have one tiny thing we suggest you add to that routine: drinking a cup of lemon water. For something that hardly takes any effort to do, it’s amazing just how many ways a bit of lemon water in the morning can make you healthier. Below, Read More...
7 proven health benefits of ginger
For centuries, scientists have written extensively about ginger and its healing properties. This odd-looking root has been found to do everything from promoting healthy aging and weight loss to boosting immunity and fighting cancer. And the best part is that it’s cheap, easy to find, and simple Read More...
How to soothe a sunburn with argan oil
Suffering from sunburn and just used the last drop of aloe vera gel? Don’t fret—there’s a lesser-known sunburn soothing remedy that you may already have in your cabinet: argan oil. What makes argan oil so great for sunburns? Argan oil, thanks to its antioxidant activity, has actually been Read More...
New study shows gardening alleviates depression and anxiety
In a new study from the University of Florida, researchers proved that gardening can improve the mental well-being of even healthy people. “Past studies have shown that gardening can help improve the mental health of people who have existing medical conditions or challenges. Our study shows Read More...
Researchers identify 5 gut bacteria that counter IBD symptoms
Inflammatory bowel disease (IBD) can be a debilitating condition. Symptoms in the condition's different forms can include abdominal pain, fatigue, and weight loss among other stressful issues. However, new research on how to treat this condition is always coming out. A team from the University Read More...
TikTok users offer haven to those seeking out-of-state abortions
Now that the Supreme Court has decided to overturn Roe v Wade, many pregnant people will be forced to travel far and wide to access proper healthcare. This does not only include individuals who reside in states that choose to restrict or ban abortion but to those who live in states that maintain a Read More...
This app can save time and lives by diagnosing skin conditions
After a concerning brush with melanoma, where a lengthy test dangerously delayed her treatment, Susan Conover began her studies in skin diseases and dermatology. She explored technological solutions to skin problems in the MIT System Design and Management graduate program and then founded Piction Read More...
The results from the longest study on avocados are in
While always being front and center in Mexican, Ethiopian, and Brazilian cuisine, an avocado obsession has swept across the rest of the world over the past 10 years. It’s pretty much a given that every hip cafe will include an ‘avocado smash’ on their menu, and you’ll be able to spot this Read More...
Newly discovered molecule bodes well for alopecia treatment
Alopecia can be extremely disheartening and drastically alter someone’s confidence and self-image. The condition affects men and women, and scientists are looking into different treatments and possible cures for the different forms of alopecia. Researchers have identified a molecule that Read More...