Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
New study shows gardening alleviates depression and anxiety
In a new study from the University of Florida, researchers proved that gardening can improve the mental well-being of even healthy people. “Past studies have shown that gardening can help improve the mental health of people who have existing medical conditions or challenges. Our study shows Read More...
Researchers identify 5 gut bacteria that counter IBD symptoms
Inflammatory bowel disease (IBD) can be a debilitating condition. Symptoms in the condition's different forms can include abdominal pain, fatigue, and weight loss among other stressful issues. However, new research on how to treat this condition is always coming out. A team from the University Read More...
TikTok users offer haven to those seeking out-of-state abortions
Now that the Supreme Court has decided to overturn Roe v Wade, many pregnant people will be forced to travel far and wide to access proper healthcare. This does not only include individuals who reside in states that choose to restrict or ban abortion but to those who live in states that maintain a Read More...
This app can save time and lives by diagnosing skin conditions
After a concerning brush with melanoma, where a lengthy test dangerously delayed her treatment, Susan Conover began her studies in skin diseases and dermatology. She explored technological solutions to skin problems in the MIT System Design and Management graduate program and then founded Piction Read More...
The results from the longest study on avocados are in
While always being front and center in Mexican, Ethiopian, and Brazilian cuisine, an avocado obsession has swept across the rest of the world over the past 10 years. It’s pretty much a given that every hip cafe will include an ‘avocado smash’ on their menu, and you’ll be able to spot this Read More...
Newly discovered molecule bodes well for alopecia treatment
Alopecia can be extremely disheartening and drastically alter someone’s confidence and self-image. The condition affects men and women, and scientists are looking into different treatments and possible cures for the different forms of alopecia. Researchers have identified a molecule that Read More...
6 Reef-safe sunscreens to protect you and marine life
This summer’s record-breaking temperatures have us all searching for the best activities to beat the heat. One of our recent articles touts the brain benefits of swimming, which is a great way to keep cool and physically fit. If you do opt to take a dip, it’s important to protect yourself from Read More...
This program seeks to end homelessness and incarceration
We decided to dust off this important solution from not long ago. Several factors can lead to homelessness: a lack of affordable housing, high costs of living, and even, sadly, mental illness. Another factor that contributes to homelessness, which is often overlooked, is Read More...
4 things that keep Canadian traffic fatalities lower than the US
While traffic-related fatalities increased in the United States by 19 percent between 2010 and 2020, Canadian rates declined by about the same amount in that time. Many consider Canada culturally very similar to the US, but when it comes to traffic safety, they have more European attitudes. Here Read More...
Taking an afternoon nap may make your brain healthier
If you love to indulge in a feel-good siesta, then we have good news for you: those afternoon moments of slumber might be benefiting your brain health. At least, those are the findings of a study that add to an increasing body of data showing a correlation between afternoon naps and improved mental Read More...