Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
6 Reef-safe sunscreens to protect you and marine life
This summer’s record-breaking temperatures have us all searching for the best activities to beat the heat. One of our recent articles touts the brain benefits of swimming, which is a great way to keep cool and physically fit. If you do opt to take a dip, it’s important to protect yourself from Read More...
This program seeks to end homelessness and incarceration
We decided to dust off this important solution from not long ago. Several factors can lead to homelessness: a lack of affordable housing, high costs of living, and even, sadly, mental illness. Another factor that contributes to homelessness, which is often overlooked, is Read More...
4 things that keep Canadian traffic fatalities lower than the US
While traffic-related fatalities increased in the United States by 19 percent between 2010 and 2020, Canadian rates declined by about the same amount in that time. Many consider Canada culturally very similar to the US, but when it comes to traffic safety, they have more European attitudes. Here Read More...
Taking an afternoon nap may make your brain healthier
If you love to indulge in a feel-good siesta, then we have good news for you: those afternoon moments of slumber might be benefiting your brain health. At least, those are the findings of a study that add to an increasing body of data showing a correlation between afternoon naps and improved mental Read More...
An "exercise pill" could be in our reach
Exercise is necessary for maintaining physical and mental health, and improving our quality and length of life. But for people who find it difficult to exercise due to age, medical conditions, and time, these benefits cannot be reaped. But what if we could get some of the advantages of exercise, Read More...
Seville becomes first city to name and classify heatwaves
When a tropical storm or hurricane gets bestowed a name, people know to take weather warnings seriously and to prepare their households accordingly. Now, the southern Spanish city of Seville is taking the same approach to heatwaves, becoming the first in the world to name and classify these Read More...
Artificial photosynthesis helps plants grow with no sunlight required
Plants use a special natural process called photosynthesis to grow, mature, flower, and produce fruit. Photosynthesis is the way in which plants absorb energy from sunlight and use it to make their own food out of carbon dioxide and water. For years, scientists have been investigating this Read More...
After Roe V. Wade, California legislature and citizens jump to help fellow Americans
We decided to revamp this important story with an important update. With the overturning of Roe V. Wade, California is considering a host of reforms to ready itself for the influx of women from other states seeking legal and safe abortions. California’s legislature, care providers, and even Read More...
6 foods for a healthy gut
The microbiome in your gut is connected to your overall wellbeing—and not just your digestion. It’s linked to mood, energy, immunity, and longevity, so, having a healthy gut is of utmost importance. It’s no surprise that sugary, processed, and fried foods don’t support gut health (or Read More...
These companies will cover employees' legal abortion travel costs
Following the monumental overturning of Roe V. Wade by the US Supreme Court, residents of many states are facing the reality that they won’t be able to access a safe abortion in their hometown. Many cities and states are bracing for the sudden influx of people seeking a safe procedure. These Read More...