Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
Plant-based-oil gel helps the medicine go down
It isn’t just children who can have trouble swallowing pills. Some adults find it difficult too, for example, adults who have suffered a stroke and need certain medications. Researchers from MIT and Brigham and Women’s Hospital developed a drug-delivering gel that is easier to swallow and Read More...
Five health benefits of green tea
We’re already feeling the heat from summer, but that doesn’t mean we still can’t enjoy a contemplative cup of warm tea. The process of making a traditional cup of green tea is involved and can begin the day with a comforting structure. Even if you don’t want a warm cup, you can put it on Read More...
Massachusetts sues 15 companies for contaminating drinking water with PFAs
Poly- and perfluoroalkyl substances (PFAS) have become a widespread health concern. These forever chemicals have been linked to thyroid disease, kidney damage, and certain cancers. They take a very long time to break down in the environment, and many manufacturers knew about the risks but still Read More...
How ocean vegetables could help tackle the global food crisis
As the world population is expected to reach 9 billion people by 2050, we need to increase our food production by 70 percent to be able to feed everyone. But more importantly, we need to figure out ways to do it sustainably. Traditional agriculture won’t cut it because of growing water scarcity Read More...
UK bill could fast-track gene-editing and improve food security
As we deduce more about the future with the changing climate, it becomes clear that secure and reliable food production will be a challenge. Gene-edited products could be a big help in making climate-resilient crops and securing our food supply. A bill on genetic technologies before the UK Read More...
Switching to e-cigarettes may be the gateway to a healthier lifestyle
Smoking is terrible for one's health, however, around 30.8 million adults in the U.S. currently smoke cigarettes according to the CDC. Smoking causes numerous diseases including cancer, heart disease, strokes, diabetes, and more, so it’s in global public health interest to decrease the number of Read More...
Scientists use CRISPR gene editing to make tomatoes richer in vitamin D
Over the past couple of years, people have become especially interested in CRISPR gene editing and vitamin D. Both are linked to fighting off the infamous Covid-19 virus, but in different ways. CRISPR gene editing offers us avenues and technologies that can help us detect the genetic signature of Read More...
These tips will help you through the baby formula shortage
Due to the pandemic, recalls, and the shutdown of a huge production plant in February, more than 40 percent of the top-selling baby formulas are out of stock across America. Understandably, this has spurred a lot of anxiety for the parents, but if you’re in this situation, these expert tips will Read More...
Dance the cough away: how Kyrgyzstan folk dance treats COPD
Chronic pulmonary obstructive disease (COPD) is a very common and also treatable lung disease that can be caused by pollution and smoking. It is preventable, and there are many medications for it, but some medical professionals believe that this doesn’t go far enough to treat the Read More...
Eating just one daily cup of cranberries could prevent dementia
Currently, there is no cure for dementia, a neurological disease that is predicted to impact around 152 million people by 2050. Research teams around the world are constantly working on ways to ward off the disease and find ways to treat it. The Optimist Daily has reported on many of these efforts, Read More...