Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
These melatonin-rich foods do more than just promote healthy sleep
Many people use melatonin-rich foods or supplements to get better sleep or regulate their sleep cycle. Although this sleep hormone does signal to our body that it’s time to wind down, it also has other critical functions in our bodies. For example, it serves as a mitochondrial antioxidant that Read More...
Immunotherapy toothpaste could reduce peanut allergy severity
New nut allergy drugs and exposure therapies have made allergy diagnosis and treatment easier. Now, there’s even a toothpaste entering phase 1 trials that easily delivers immunotherapy for peanut allergies. Created by New York-based startup Intrommune Therapeutics, the therapeutic toothpaste Read More...
Researchers learn how to maximize the benefits of purple corn
Purple tortilla chips add a fun pop of color to your appetizers or finger food spreads, but the benefits of purple corn go far beyond just aesthetics. Purple corn contains a healthy pigment that, when ingested, can help reduce the risk of developing heart disease or diabetes. This pigment is Read More...
DC Chefs unite to stop hate against AAPI community
Since the beginning of the Covid-19 pandemic, Asian American and Pacific Islander (AAPI) communities have experienced a surge in violence and hate crimes committed against them. Social justice organization Stop AAPI Hate reported 3795 incidents of harassment against AAPIs last year alone. Their Read More...
Ikea's zero-waste cookbook will change how you look at scraps
From eco-friendly tiny homes to purchasing forests for protection, Ikea is serious about its commitment to the environment and has pledged to be a zero-waste business by 2030. Now, the company is hoping to help its customers get creative with their waste reduction as well, with a new zero-waste Read More...
New partnership helps wildlife and farmers coexist peacefully in California
Wildlife and the agricultural industry have long been at odds in California’s Central Valley. The rich farming region known as “the breadbasket of the world” is responsible for 20 percent of the US’ rice production, but it’s also a critical habitat space for migratory birds which have Read More...
The Social Supermarket is like any regular store, except everything is free
The New Zealand capital Wellington is now home to quite a remarkable place: a supermarket where everything is free. This unique food bank, called the Social Supermarket, is run by Wellington City Mission, a faith-centered organization that was founded in 1904 to respond to the needs of the Read More...
This neighborhood food sharing app aims to cut down on waste
Food waste is a significant contributor to greenhouse gas emissions and a misuse of valuable resources. While at-home strategies like meal planning and freezing greens can help your family cut down your food waste footprint, it’s not always easy to use up every last grocery item before they go Read More...
China's meatless movement is gaining momentum
In traditional Chinese culture, eating meat is a symbol of wealth and financial comfort. This cultural connection between prosperity and meat consumption as well as China’s expanding middle class (which has been growing since the 1970s) contributes to the high percentage of meat-eaters in the Read More...
Transparent solar cell greenhouses could grow food and produce energy
Solar power is one of the fastest-growing forms of renewable energy, so there are many initiatives that are trying to see how solar can be combined with other industries, like agriculture, to become even more effective. We at The Optimist Daily have already written about agrivoltaic farming, Read More...