From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
Food is our friend. It brings us joy, nourishes our souls, and even has the power to relieve stress. At a time where we could all do with a little less stress, here are 18 stress-relieving foods and beverages to add to your diet. Matcha powder: Matcha is a potent green tea powder that is rich Read More...
Spring is just around the corner which means it’s once again time to start thinking about planting your home garden. If you have a little extra time on your hands and space in your yard, starting a fruitful home garden is easier than you think. Here are some tips on creating a thriving garden Read More...
With the likes of Beyond Meat and Impossible Foods setting the ground for vegan meat alternatives, a new player on the market now wants to make the plant-based food sector more versatile — by bringing shrimp-less shrimp to people’s tables. Developed by startup New Wave Foods, the plant-based Read More...
While most of us are aware that we need to include important vitamins and minerals in our diet such as vitamin C and zinc, there is a lesser-known compound that doesn’t get the attention it deserves: quercetin. If you aren’t familiar with quercetin, it belongs to a group of plant compounds Read More...
When it comes to New Year’s resolutions, oftentimes people believe they will be happier if they changed the way their body looks through weight loss or muscle-building. This might actually be the case in some instances, but the reality is that changing the way you look is by no means a guarantee Read More...
The early days of January are the time of year where we start seeing old Christmas trees lying on the side of the road, but if you have yet to toss out your old tree, Julia Georgallis has a recommendation for you: try eating it! In her new book titled How to Eat Your Christmas Tree, Georgallis Read More...
From opting for clean energy to supporting climate activist groups, there are so many ways you can help the world become a more sustainable place. But if you don’t really know where to begin, the kitchen is a good place to start introducing more eco-friendly practices in your life. Having that in Read More...
Since it’s virtually impossible to know exactly how much food they will sell on a day-to-day basis, many restaurants and grocery stores are usually left with excess food at the end of the day – most of which ends up getting tossed. Too Good to Go is an app that aims to prevent this by Read More...
Palm oil is a common ingredient in far more packaged foods than you may think. Globally, 82 million US tons of palm oil are consumed annually. Unfortunately, it’s also responsible for some of the most destructive deforestation in rainforests around the world. The biotech industry thinks it may Read More...
Vertical farming is often associated with the future of agriculture. But an increasing number of large scale projects across the world are proof that that future is quickly morphing into the present. The most recent proof of this phenomenon is the first-phase completion of one of Europe’s Read More...