Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
12 weeks of stretching can improve heart health, according to study
When you make stretching a part of your daily routine, you do more than just loosen up your muscles and limbs. According to a new study from the University of Milan, just 12 weeks of passive stretching can help the vascular system and improve blood flow. What is passive stretching? Passive Read More...
Why solving hunger is more than just making food cheaper
When we look at the fact that 8.9 percent of the world’s population is undernourished, it’s tempting to point to cheaper food as the solution. In reality, types of food available, access points, and distribution networks are far more influential in solving long term food Read More...
This egg-based solution keeps produce stay fresh longer
Produce at your local grocery store is likely coated in carnauba wax to keep it from perishing, but now, researchers at Rice University have discovered a new way to keep fruits and veggies fresh for longer with an innovative egg-based wash. The new coating is great for vulnerable produce like Read More...
Ikea’s classic Swedish meatball now has a plant-based version
Each year, Ikea sells more than a billion meatballs at its in-store restaurants. But the furniture company is now hoping to convince more customers to choose a plant-based version instead. In August, it will launch a new “plant ball” in European stores. US stores are set to follow in Read More...
Want to protect your brain from air pollution? Eat fish prepared this way
If you live in a city, chances are you are exposed to air pollution every day. The good news is a new study has found an impactful way to protect our brains from external threats like pollution: eating broiled or baked fish. According to the study, which was published in the medical journal of Read More...
KFC wants to use 3D printing to produce “eco-friendly chicken”
As part of its vision for the ‘restaurant of the future’, KFC is working alongside a Russian 3D Bioprinting firm to create chicken meat, which will allegedly taste and feel like the real thing but with minimal negative impact on the environment. The idea of crafting the ‘meat of the Read More...
Burger King will feed its cows a new diet to cut methane emissions
Fast food chains may have embraced plant-based meat patties, but that doesn’t mean they’ve stopped serving up beef patties. The good news (relatively so) is that Burger King will soon start feeding its cows a new diet that can reportedly cut methane emissions by as much as a third. If it proves Read More...
Colin Kaepernick and Impossible Foods team up to feed 1 million people
Civil rights activist and former NFL player Colin Kaepernick has teamed up with Impossible Foods in order to achieve a big target: feed 1 million people. Kaepernick’s Know Your Rights Camp, a nonprofit organization that advances civil rights through education and empowerment, has made Read More...
Three foods that may lower the risk of type 2 diabetes
Most cases of diabetes are type 2, and their prevalence is rising. Seeking to address the spread of the disease, researchers from Harvard and the University of Cambridge identified three key food groups that could lower the risk of type 2 diabetes. Studying 9,754 people with type 2 diabetes, Read More...
Give your pasta dish a health boost with these alternative noodles
Eating a healthy diet and having noodles for dinner aren’t mutually exclusive. These days, there are many varieties of noodles that will fill you with nutrients rather than just carbs. As a nutritionist and wellness expert, Frances Largeman-Roth R.D. has tried all kinds of healthy noodles and Read More...