Today’s Solutions: November 22, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Election anxiety levels throug

Election anxiety levels through the roof? Strategies to deal with election-induced anxiety

Election seasons are known to be tense, but this year stress levels are at another level. We are finding this election season extremely arduous; with all the drama and polarizing discourse, it's no wonder why. The frenzied atmosphere surrounding this year's election is causing worry that impacts Read More...

A historic $1 billion gift to

A historic $1 billion gift to Johns Hopkins eliminates tuition for most medical students

BY THE OPTIMIST DAILY EDITORIAL TEAM Bloomberg Philanthropies announced a $1 billion commitment to Johns Hopkins University, marking a watershed moment in medical school history. This unprecedented contribution, announced last week, would make tuition free for most medical students beginning Read More...

Exposed to wildfire smoke? Her

Exposed to wildfire smoke? Here are 5 tips to protect your skin

BY THE OPTIMIST DAILY EDITORIAL TEAM In light of the extreme coast-to-coast heat hitting the United States and Canada, this week we're bringing back earlier articles with advice and guidance on how to stay cool and safe during heatwaves and wildfire season. Other than causing respiratory Read More...

US track star Allyson Felix o

US track star Allyson Felix opens the first-ever nursery for Olympic parents

BY THE OPTIMIST DAILY EDITORIAL TEAM The upcoming 2024 Olympic Games in Paris are expected to make history, not just by achieving gender parity, but also by providing an impactful service for parent athletes. The International Olympic Committee (IOC) and longtime sponsor P&G announced the Read More...

woman trying to cool down in front of a blasting fan

It’s already a hotter-than-normal summer—Here’s how to handle heat stroke

BY THE OPTIMIST DAILY EDITORIAL TEAM In light of the extreme coast-to-coast heat hitting the United States and Canada, this week we're bringing back earlier articles with advice and guidance on how to stay cool and safe during heatwaves and wildfire season. We at The Optimist Daily believe Read More...

How to stop ‘stresslaxin

How to stop 'stresslaxing' and actually relax

BY THE OPTIMIST DAILY EDITORIAL TEAM Have you ever tried to relax but then wound up feeling more stressed? You are not alone. This paradoxical phenomenon, commonly referred to as 'stresslaxing,' occurs when attempting to unwind creates anxiety. Understanding why this occurs and how to prevent it Read More...

Bionic leg breakthrough: mind-

Bionic leg breakthrough: mind-controlled prosthetics transform mobility for amputees

BY THE OPTIMIST DAILY EDITORIAL TEAM MIT researchers made a significant advancement in prosthetic technology by producing a bionic limb that can be controlled directly by the wearer's brain impulses. This device promises to greatly improve amputees' quality of life by delivering a more natural Read More...

Expert tips and tricks to stop

Expert tips and tricks to stop your sunscreen from pilling

BY THE OPTIMIST DAILY EDITORIAL TEAM Sunscreen is a vital component of any skincare regimen, but it can occasionally pill, resulting in tiny flakes or granules on the skin. This can be irritating and may discourage regular use. Understanding why sunscreen pills and how to avoid them might help Read More...

Zimbabwean grandmothers transf

Zimbabwean grandmothers transform mental health care globally

BY THE OPTIMIST DAILY EDITORIAL TEAM A deceptively simple yet revolutionary mental health therapy based on grandmothers' wisdom and sensitivity took root in Zimbabwe. Now, it is being embraced around the world, including in the United States.  A lifeline for despair Tambudzai Tembo, 57, was Read More...

Relationship audit: 10 essenti

Relationship audit: 10 essential questions to strengthen your connection

BY THE OPTIMIST DAILY EDITORIAL TEAM In every relationship, communication is vital. However, dealing with major issues or daunting topics might sometimes be difficult. This is where a 'relationship audit' comes into play—a systematic yet open-ended check-up to ensure your partnership is Read More...