Today’s Solutions: December 22, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Why glass food storage contain

Why glass food storage containers are a healthier, safer alternative to plastic

BY THE OPTIMIST DAILY EDITORIAL TEAM In the midst of a worldwide plastic calamity, small improvements at home can have a significant impact. One such adjustment is switching to glass food storage containers instead of plastic ones. This simple change not only reduces plastic consumption but also Read More...

Oregon’s nurse-home visi

Oregon's nurse-home visit program is a lifesaver for new parents

BY THE OPTIMIST DAILY EDITORIAL TEAM In the picturesque yet secluded landscape of Jefferson County, Oregon, new parents Matt and Amber Luman are navigating the early days of motherhood with the unexpected assistance of a trained nurse. Barb Ibrahim, an experienced nurse with over 30 years of Read More...

How to protect your dog’

How to protect your dog's paws in summer heat

BY THE OPTIMIST DAILY EDITORIAL TEAM When the summer heat approaches, it's easy to forget that our pets feel it as well, especially via their sensitive paws. Imagine walking barefoot on a sweltering sidewalk—this is what your dog goes through during these summer months! Protecting your dog's Read More...

10 effective ways to get kids

10 effective ways to get kids off screens this summer

BY THE OPTIMIST DAILY EDITORIAL TEAM Summer vacation presents an excellent opportunity for children to disconnect from their digital gadgets and participate in stimulating screen-free activities... But anyone with kids these days will know that getting them to embrace this chance is quite the Read More...

How to revive your work mojo

How to revive your work mojo after a vacation

BY THE OPTIMIST DAILY EDITORIAL TEAM Your summer vacation was pure bliss: sunny beach mornings, spontaneous ice cream stops, and afternoons spent buried in a good book. But now you're back at your desk, drowning in Slack messages and emails, and the vacation glow is swiftly fading. The Read More...

No One Dies Alone: a movement

No One Dies Alone: a movement against isolation and loneliness in the final hours

BY THE OPTIMIST DAILY EDITORIAL TEAM The fear of dying alone is one of the most powerful and agonizing feelings that many harbor, especially during the COVID-19 pandemic. For some, this fear sadly becomes a reality. To address this issue, the No One Dies Alone (NODA) initiative trains and Read More...

Boost serotonin levels to low

Boost serotonin levels to lower stress and improve your mood, naturally!

BY THE OPTIMIST DAILY EDITORIAL TEAM Keeping up the pace in this hectic world is hard, so it's no wonder we often find ourselves feeling stressed and down. Serotonin, a key neurotransmitter in the brain, is important for mood control and has considerable sway over how we're feeling. Combining Read More...

Don’t know how to talk a

Don't know how to talk about consent with your kids? Here's what a sex therapist has to say

BY THE OPTIMIST DAILY EDITORIAL TEAM Talking about consent with kids might be daunting, or at the very least, super awkward. But, it doesn't have to be. The key is to start early and encourage regular communication about the topic. We know that when it comes to these kinds of topics, it's Read More...

Recovering from work stress:

Recovering from work stress: science-based strategies for a balanced life

BY THE OPTIMIST DAILY EDITORIAL TEAM It goes without saying: the modern workforce is exhausted. With only 32 percent of employees worldwide thriving and 43 percent enduring severe levels of everyday stress, the risk of burnout is major. In the United States, up to 61 percent of professionals Read More...

Preparing for a smokier future

Preparing for a smokier future

BY THE OPTIMIST DAILY EDITORIAL TEAM In light of the extreme coast-to-coast heat hitting the United States and Canada, this week we're bringing back earlier articles with advice and guidance on how to stay cool and safe during heatwaves and wildfire season. Wildfire smoke is hazardous to our Read More...