Today’s Solutions: November 26, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Two people canoeing in Banff National Park in Canada

Canadian doctors are now prescribing patients "time in nature"

Here at The Optimist Daily, we’ve shared countless stories on the benefits of spending time in nature on many levels—emotionally, physically, and mentally. Well, health care providers in four Canadian provinces (British Columbia, Saskatchewan, Manitoba, and Ontario) are taking these findings Read More...

Woman exercise workout in gym fitness breaking relax holding apple fruit after training sport with dumbbell and protein shake bottle healthy lifestyle bodybuilding, Athlete builder muscles lifestyle.

Is your excuse for skipping the gym valid? Find out here

As we all know, exercise is vital for managing stress, attaining good sleep, and living a healthy life in general. But when should you push yourself the hardest, and when should you take a break? Which excuses to skip a workout are valid, and which aren’t? To answer this question, the people Read More...

This insulin patch sticks on t

This insulin patch sticks on the inside of your cheek

According to the CDC, around six million people use insulin to help control their blood sugar in the fight against diabetes. This tedious task of injecting yourself multiple times a day is less than pleasant. Therefore, many research groups globally are looking at better ways to manage this Read More...

Acne skin because the disorders of sebaceous glands productions.

Genetic study opens new hope for acne treatment

With the rise of maskne, many more of us have had to deal with the skin disease that is acne. According to the American Academy of Dermatology, over 50 million people have acne in the US. Caused by a disorder of the sebaceous glands, the condition causes breakouts, irritation, and scarring as well Read More...

Patient awaits entrance into MRI machine

MINIMA therapy could be a game changer for non-invasive cancer treatment

A brilliant group of researchers at University College London (UCL) have figured out a novel way to use MRI scanners. MRI scanners are conventionally used as an essential tool in the detection of diseases, but now, this equipment could potentially be the key to destroying cancer tumors without Read More...

Worried person sat on a couch with clasped hands.

How to stop being so hard on yourself all the time

Humans are strange creatures. Rather than give ourselves credit for our successes, we tend to dwell on our failures. The problem with this is that by dwelling on our negative outcomes too much, we only spiral into more self-negativity. Since we’re often not even aware of these negative Read More...

sweaty athletic man smiles directly into camera

Bid dry itchy eyes goodbye with regular exercise

There are plenty of reasons to practice regular exercise, but in case you’re still not convinced, scientists at the University of Waterloo in Canada have discovered one more: ocular health. The new study focuses on what’s known as tear film, the protective layer that stops dust, dirt, and Read More...

Person with hair in a bun, photoshopped sun on their head with clouds and gentle water in the background.

Women and men may perceive our ‘sixth sense’ differently

The sixth sense The majority of people know the common five senses; taste, touch, smell, sight, and hearing. Although, not everyone is aware of a sixth sense named interoception. Interoception is the sense of our body's internal state. For example, if we are thirsty and need something to drink, Read More...

Orange peels next to peeling knife on a wooden cutting board

12 Great uses for those citrus peels you’re about to toss out

Wait! Before you throw away that orange peel, consider repurposing it for handy use around the house. Citrus peels of all kinds have a wonderful smell and hidden powers that make them great for little projects. Here are 12 ways to repurpose that peel. Improve your trash can smell Toss a few peels Read More...

close up of doctor administering vaccine into someone's arm

Phase 1 clinical trials for mRNA HIV vaccine have officially started

Just over a year ago, we shared an article about how Moderna is using mRNA technology to develop an HIV vaccine. Last week, the Phase I clinical trials for this very vaccine began. The company is conducting the trial in partnership with the nonprofit International AIDS Vaccine Initiative (IAVI) Read More...