Today’s Solutions: November 27, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Family Thanksgiving table

Heading back to family Thanksgiving? Here’s how to manage your social anxiety

Contrary to what Hallmark movies would like you to believe, the holidays are not always a magical time filled with family joy and snowflakes. For many families, holiday gatherings can be tense and anxiety-provoking, especially if you took a year off due to the pandemic. If you find your social Read More...

Historic Albuquerque, New Mexico

Albuquerque launches alternative to policing for mental health emergencies

Following fatal interactions between the police and those experiencing mental health crises, the city of Albuquerque, New Mexico, has followed in the footsteps of Denver and Oakland and established Albuquerque Community Safety (ACS), a public safety branch that operates in addition to police and Read More...

Deer tick on a green leaf

Novel mRNA vaccine offers protection against Lyme disease

According to the CDC, there are around 30,000 Lyme disease infections reported in the US every year. This number is likely to be much higher, with estimations of actual infections being eight to 10 times more than those recorded. The little critters responsible for the disease are blacklegged ticks Read More...

Thanksgiving foods

These Thanksgiving foods have surprising nutritional benefits

It’s officially Thanksgiving week, and that means that in addition to shopping and chopping, many people are also thinking about how they can maintain healthy and nutritious eating habits during the holiday sugar rush. Fortunately, many Thanksgiving staples are packed with nutrients, so if you Read More...

four ethnically diverse adult women smile and laugh with each other

An expert’s advice on holistic healthcare for menopause

The menopausal experience is a period of transition that connects women throughout history. Still, every woman’s menopause will be as unique as she is—from the time it starts to the symptoms experienced, to how long it lasts. According to Dr. Anna Barbieri, MD, FACOG, NCMP, founding Read More...

Children wearing masks in the airport

How to navigate traveling with children this holiday season

Many of us are returning to celebrating the holidays with our extended family for the first time in a while this year, and if you have children who are too young to be vaccinated, traveling can be especially anxiety-provoking. If you’re a parent and you do plan on traveling for the holiday, we Read More...

Chickpeas on a wooden table

AI has helped design the chickpea of all chickpeas

AI has helped humans achieve a lot of things; from predicting seizures, to completing Beethoven’s unfinished 10th Symphony. Its latest endeavor: designing the ultimate chickpea. Although these pulses are a thoroughly understood crop, the genome of most varieties is not well sequenced. An Read More...

two snowmen hold hands in a snowy field

5 Ways to stay connected with your partner during the busy holiday season

As the holiday season approaches, some of us are preparing to celebrate with friends and family in real life for the first time in a very long time. While exciting, the coming festivities may also mean that your list of obligations seems to go on and on, making it more likely for your own Read More...

Breakthrough “dancing” mol

Breakthrough “dancing” molecules study reverses paralysis in mice

Professor Samuel I. Stupp of Northwestern University led a breakthrough study that reversed paralysis and repaired grave spinal cord injuries in mice. Just four weeks after receiving a single injection of the novel treatment, the mice remarkably regained their ability to walk. “Our research Read More...

tired overwhelmed mother experiencing parental burnout

3 Kinds of non-work-related burnout (and how to address them)

In 2019, the World Health Organization (WHO) identified occupational burnout as a very real issue for the modern workplace, going as far as including it in the 11th Revision of the International Classification of Diseases (ICD-11). In their report, the WHO defined the main symptoms of burnout as Read More...