Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
How to bring more joy into the workplace
Companies around the world are making heavy investments in technology and programs to cultivate worker connectivity in a remote world. While concepts like purpose, mentorship, and empathy are key to building company culture, it’s easy to forget a simple yet critical component of the workday: Read More...
Research says you shouldn’t pressure a picky eater
Whether you were a picky eater yourself or now parent one as an adult, most of us have come across a child who simply refused to expand their food palette beyond chicken nuggets and carrot sticks. New research from Duke University suggests that rather than using coercion or force, the most Read More...
Overwhelmed by small decisions? You may be suffering from decision paralysis
One of the collective symptoms of the Covid-19 pandemic is a feeling of unfamiliarity and uncertainty about what’s going on in the world. According to new research, these feelings are beginning to permeate our personal lives as well, resulting in many people experiencing what psychologists have Read More...
Zinc could provide relief for cold and flu symptoms
Zinc is an essential nutrient that supports healing, cell growth, sense of taste and smell, and insulin function. It has been used as natural health support for generations, and new research, published in the journal BMJ Open, supports this claim with the finding that zinc can prevent and shorten Read More...
New wearable wrist device can predict seizures
A huge difficulty for people living with epilepsy is even when medicated, unpredictable and sometimes deadly seizures can continue to happen. Fortunately, a new study by the Mayo Clinic has invented a device that may be able to give those with epilepsy more control over their lives. The study, Read More...
105-year-old sets world record for 100 meter dash
Last Sunday, 105-year-old Julia “Hurricane” Hawkins set a world record for the hundred-meter dash for women in the 105+ age category at the Louisiana Senior Games. However, despite her world-record-breaking performance at the race, where she recorded a time of 1:02:95, Hawkins had hoped to do Read More...
This kind of exercise is most effective for alleviating anxiety
A study led by scientists at the University of Gothenburg has revealed further information about the connection between physical activity and mental health, in particular, relief from anxiety. The link between exercise and reduced risk of depression has already been established thanks to past Read More...
This ATM helps Kenyans switch from charcoal to eco-friendly fuel
In Kenya, most people use wood or charcoal to cook in small homes without proper ventilation, and exposure to charcoal smoke causes a myriad of health problems for users and their families. On top of the grave health issues, charcoal use is also to blame for deforestation, another contributor to Read More...
The 4 important health benefits of Vitamin A
Chances are you already know that vitamin A is good for your eye health, but are you aware of all the other ways it can benefit your health? Below, find more reasons to make sure you’re getting enough vitamin A. What is vitamin A? According to the manager of the Micronutrient Information Center Read More...
US launches first-of-its-kind environmental justice investigation
Public health departments have a responsibility to operate waste management in a safe, uniform, and equitable manner, but for years, sewage overflows have plagued Alabama’s Lowndes County, predominantly affecting Black residents. To address this injustice, the U.S. Department of Justice (DOJ) Read More...