Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Best bites and beverages to boost your bladder health
Here at The Optimist Daily, we talk a lot about what we should eat to support gut health and heart health, but that doesn’t mean we’re not paying attention to what works best for our other essential organs. This time, we’re discussing urologist James Kelley, DO’s recommended foods for Read More...
5 ways to get your kids to eat more vegetables
Heading into Halloween and the winter holidays, ‘tis the season where your kids are bound to overload on sugar. Balancing out the pumpkin pie and gingerbread houses with hearty vegetables will help keep your kids healthy and energetic, but how do you convince your little ones to eat more veggies Read More...
8 Ways to naturally strengthen your fingernails
Nobody likes a broken fingernail, and strengthening your nails can help them become naturally more resistant to breakage. Today we share eight tips for stronger nails. Use cuticle oil Cuticle oil helps soften cuticles, but it also helps strengthen nails. Hemp oil contains both magnesium and Read More...
Celebrate Emotional Wellness Month with these 5 healthy habits
Did you know that October is Emotional Wellness Month? Mental health is closely tied to physical health, and just like we exercise and eat well to stay physically healthy, mental health takes some healthy habits and upkeep as well. If you feel like you’re in a mental health rut, these free habits Read More...
Implanted electrodes could offer improved vision for 148 million blind people
Berna Gómez is a former teacher who has been blind for 16 years. She recently regained enough vision to see letters and objects thanks to the successful implantation of a microelectrode array into her visual cortex. Implanting electrodes into the visual cortex has long been a dream of Read More...
So, you've popped a pimple. Here's what to do next, according to an expert
We all know that popping pimples is one of the worst things to do for your skin health—but that doesn’t always stop us from doing it. Here’s how to remedy this less-than-ideal situation, according to a dermatologist. Step away from the mirror First things first: “put the [magnifying] Read More...
Study: Start of season metrics provide strong insights into future famine risks
Researchers from UC Santa Barbara’s Climate Hazards Center have released a new study that identifies how the start of season indicators could predict potential famines. Two key metrics are used to determine famine risk: availability and accessibility. Availability refers to yields, while Read More...
6 Foods for eye health that aren’t carrots
These days, many of us spend a lot of time straining our eyes by staring at screens. Unfortunately, cutting back on screen time may be difficult, especially if work demands that we work on our digital devices. Luckily, we can also support our eyes by eating foods that are scientifically linked Read More...
Bored of your recipe routine? We’ve got a new root veggie for you to try
If you’re getting tired of your usual veggies and looking for a way to shake things up, look no further. The malanga is a delicious root vegetable, common in Central and South America, Africa, and Southeast Asia, and today we’re going to teach you why it should become a new part of your diet Read More...
Newly discovered properties of cannabis could help prevent seizures
Cannabis has been used to battle against disease throughout history, with the component cannabidiol (CBD) becoming an accepted treatment for many disorders including epilepsy, anxiety, and more. However, cannabis contains many other cannabinoids which have not yet been thoroughly researched for Read More...