Today’s Solutions: November 22, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Free period products for remot

Free period products for remote Indigenous communities in Canada

A new federal effort aims to reduce period poverty in Canada's northern and remote Indigenous communities. According to recent polls, one in every five Canadians struggles to buy period supplies, and the problem is considerably more severe for Indigenous people living in remote locations. According Read More...

Could injectable treatments he

Could injectable treatments help California's homeless mental health patients? 

In the ongoing fight against California's interwoven homelessness and mental health crises, a novel tool is showing promise: long-acting injectable drugs. These monthly doses, which treat severe mental diseases such as schizophrenia, are having a huge impact on some of the state's most vulnerable Read More...

Common weight loss drug may b

Common weight loss drug may be the solution we've been waiting for in cardiovascular health

A revolutionary study presented at the European Congress of Obesity (ECO) reveals that semaglutide, which is found in popular weight loss drugs like Wegovy and Ozempic, has the potential to transform cardiovascular health. According to the study, participants who took semaglutide had a 20 percent Read More...

Free diapers for Medicaid fami

Free diapers for Medicaid families opens a new frontier in public health

Set to make history, Tennessee will offer free diapers to Medicaid families, making it the first state in the US to do so. This effort, just approved by federal officials, is set to begin in August. Following closely, Delaware gained similar government approval to expand a trial program that Read More...

4 tips for everyday eco-friend

4 tips for everyday eco-friendly living

In the face of climate change, many people question the importance of individual actions in ensuring a sustainable future. While institutional change is necessary, environmentalist and author Heather White emphasizes the importance of individual choices. White states that "Individual action drives Read More...

What the ruck? Transform your

What the ruck? Transform your daily walks into high-efficacy workouts with rucking

Are you prepared to take your regular walks to the next level? Say hello to rucking, a new fitness trend that is changing the way people workout. Simply slipping on a weighted rucksack or backpack transforms your stroll into a full-body exercise that incorporates cardio and strength training. Let's Read More...

Students drop social media: h

Students drop social media: how a weeklong detox improves self-esteem and body image

A new study from York University in Toronto, Canada sheds light on the substantial consequences of social media detox on people's self-esteem and body image. The study, led by psychology professor Jennifer Mills, included 66 female undergraduate students and sought to investigate the consequences Read More...

There are 3 levels of gaslight

There are 3 levels of gaslighting. Here's how to deal with each of them

Gaslighting, a type of emotional manipulation that distorts reality and weakens one's sense of self, gained more infamous attention in the last few years. As people become more aware of the harmful impacts of gaslighting, it becomes increasingly important to provide them with practical tools for Read More...

Solutions are brewing! Recycle

Solutions are brewing! Recycled beer yeast surprising solution for water pollution

Breweries are well-known for producing wonderful beer, but what if their waste could also be used to combat water pollution? Recent MIT research reveals an innovative way in which recycled beer yeast can help remove hazardous lead from water, providing a sustainable and cost-effective Read More...

Coping with transnational grie

Coping with transnational grief

For Amrita Chavan, leaving Mumbai for Canada at the age of 19 was the start of a new experience, but it also marked the beginning of a completely new life, at a distance. She vividly recalls the heartbreaking goodbye at the airport, surrounded by her crying relatives. She had no idea how painful it Read More...