Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
New study identifies why you should definitely be eating more spinach
We’ve written about how spinach can boost muscle gain and is high in folate, but today we have another reason to eat more of this leafy green. New research from Texas A&M University has found that eating spinach could reduce your risk of colon cancer. In their study, the researchers Read More...
How to avoid a mid-afternoon caffeine crash
If you’re guilty of indulging in a cup of coffee, or three, every morning, you may find yourself experiencing fatigue and irritability mid-afternoon. Otherwise known as a caffeine crash, this slump can put a damper on your day, but understanding what causes it can help you avoid it in the Read More...
The Optimist View: Finding a fresh food solution with the help of the world’s saltiest plants
“Daily, our eating turns nature into culture, transforming the body of the world into our bodies and minds.” - Michael Pollan BY Amelia Buckley What do you picture when you hear the word halophyte? No, it’s not an obscure insect or the name of Elon Musk’s new futuristic car. Halophyte Read More...
California law strengthens protections for mega-retailer warehouse workers
Last week, California became the first state to take action on unethical productivity practices in mega-retailer warehouses. The newly-passed law, AB 701, bars large retailers like Amazon from firing warehouse workers for missing quotas. The new law aims to ensure that productivity goals do not Read More...
The sushi of the future will have fish-free versions of tuna made of fungi
Although the fishing industry usually has a lower environmental impact than meat farming, overfishing is an issue, so innovators are racing to come up with more sustainable alternatives without compromising too much on flavor. Among such innovators is Aqua Cultured Foods. The startup grows Read More...
How to avoid the three most common fall allergies
Fall is the season of beautiful leaves and cozy soups, but what might not be so pleasant is your fall allergies. As summer blooms fade and winds pick up, you might begin to experience allergies that are just as bad, if not worse, than those in the spring. Allergies can be caused by a wide variety Read More...
6 In-season superfoods to add to your grocery list this fall
As we head into the fall season, many of us are looking forward to changing leaves and cooler weather, but one of the most exciting parts of autumn is a whole new range of superfoods coming back into season. Just as we anxiously awaited the arrival of strawberries and summer squash back in May, Read More...
OSHA moves to increase extreme heat protection for workers
A recent investigation by NPR and Columbia Journalism Investigations found that climate change is contributing to a dramatic rise in preventable worker deaths from high temperatures, an issue that disproportionately affects workers of color. To address this, the current administration issued a Read More...
5 Factors that influence our dreams
Dreams can feel shockingly vivid, depicting wonderful dreamlands or frightening nightmares, but there is a lot we still don’t know about our nighttime visions. Some psychologists argue that dreams are our way of processing and reflecting on events we experience in real life, while others argue Read More...
Researchers identify new “highly effective” ovarian cancer treatment
Cancer researchers celebrate the “fantastic” results of early trials for a new treatment that demonstrated its ability to significantly shrink tumors in half of the patients suffering from an advanced form of ovarian cancer. The new treatment is comprised of a revolutionary drug combination Read More...