Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
7 Foods to avoid for a good night's sleep
You probably already know not to consume coffee before bed if you want a good night's sleep. However, if you find yourself still struggling to get some shut-eye after you politely declined that delicious smelling post-dinner espresso shot, then there may be other foods that may be to blame. Here Read More...
Long-term wellness: Why some medical clinics are hiring on-site lawyers
The Salud Family Health Centers' clinic is located in a suburb north of Denver. In addition to medical treatment, the clinic also offers a more unconventional resource for wellness: legal aid. Colorado is one of a handful of states that have given permission for Medicaid money to be used to sponsor Read More...
7 Ways to boost your oral hygiene game
If you’ve read our Optimist View on laughter, then you know that laughing and smiling have a myriad of health benefits both mentally and physically. However, people are more likely to smile freely and widely if they’re confident in their oral hygiene. Here are seven easily adoptable habits to Read More...
Study: Pecans prove effective in lowering high cholesterol
Researchers at the University of Georgia have identified a tasty way to treat a person’s unbalanced cholesterol levels: pecans. Yes, it turns out this tree nut doesn’t just contribute to delicious pies and tarts—in fact, as dietary interventions go, this one was extremely successful in Read More...
Chronic aches and pains? Your sleeping position may be to blame
Do you find yourself struggling with chronic aches and pains? There are a lot of contributing factors to any bodily discomfort we may feel during the day—for instance, whatever you do for work, whether it’s hours of manual labor or sitting hunched over a screen for extended periods will result Read More...
Leaded gasoline has officially been globally discontinued
The health effects of leaded fuel were first questioned in 1924 when five workers died at a Standard Oil refinery, but despite concerns, the lead continued to be added to gasoline everywhere until the 1970s. Today, the UN Environment Programme (UNEP) has officially announced that leaded fuel has Read More...
Fitness app offers free running safety feature to all users
A 2019 Runner’s World survey found that 84 percent of women have experienced “some kind of harassment that left them feeling unsafe” while running outdoors. To address the issue of running safety, popular fitness tracking app Strava is making their location-sharing feature free for all Read More...
Virus or bacteria? This test aims to tell in minutes
When you go to the doctor with a sickness you can’t seem to shake, the first thing they will usually try to figure out is if they’re dealing with a bacterial or viral infection. Bacterial infections usually require treatment with antibiotics, but prescribing them unnecessarily can contribute to Read More...
How healthy eating habits reduce stress levels
Are you feeling stressed lately? Perhaps part of the problem is your diet. Even if your diet isn’t the catalyst for your high stress levels, allowing your body to function at tip-top shape gives your hormones the chance to balance themselves out. Eating well isn’t impossible, but it certainly Read More...
Sunflower pollen could provide tougher 3D-bioprinting ink
3D-bioprinting replacement body parts require the use of bio-inks that are not only biocompatible but are also strong yet flexible at the same time. Currently used materials, however, have a hard time supporting themselves, which means that they have to be printed with supporting structures that Read More...