Today’s Solutions: November 29, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

This beautiful mushroom growin

This beautiful mushroom growing kit aims to help you reconnect with nature

Growing your own food at home can go a long way in helping you live a more sustainable lifestyle, but that can be difficult if you don’t have a backyard garden. In a bid to offer a solution, designers have come up with smaller-scale gardens and growing kits that you can use to supply yourself Read More...

5 tips for better sleep from O

5 tips for better sleep from Olympians

We all know that sleep is vital for our health and wellbeing, and athletes are especially in tune with the critical nature of a good night's rest. The Olympics have now ended, but in the spirit of health and athletic performance, we're sharing five tips from Olympians on how they get consistent and Read More...

Bottle glass of essential rosemary oil with rosemary branch and flower on wooden rustic background.

7 creative ways to use rosemary outside of cooking

The pleasant woody aroma of rosemary often brings thoughts of roast dinners to our minds, however, this Mediterranean herb also has many uses outside of cooking. Here are seven surprising ways to put your rosemary to use. DIY Rosemary essential oil Rosemary essential oil can be used to add Read More...

Tiny light-shooting tool may o

Tiny light-shooting tool may offer new insights into human brain activity

While fundamental to everything our body does, the complex networks created by neurons in the brain are still not completely understood by scientists. However, getting a good grasp of how these networks are creating by neural signals is key to treating problems such as epilepsy, depression, and Read More...

New technique may soon enable

New technique may soon enable human-like sensation in prosthetics

Replicating the familiar sense of human touch is one of the most pressing challenges facing roboticists who are working on improving bionic limps. That problem may soon be solved, however, thanks to a team of researchers that has recently developed a new tactile sensing method that could augment Read More...

Veterans and wild mustangs fin

Veterans and wild mustangs find mutual healing in upstate New York

In the village of Honeoye Falls, New York, an unusual partnership is taking root. 200 acres in the town is home to nonprofit EquiCenter, an equine therapy center focused on supporting veterans with PTSD and rehabilitating wild mustangs with a mutually beneficial training program. Many of the Read More...

How to keep food fresh for tra

How to keep food fresh for travel, according to a flight attendant

As travel starts to make a come-back, so do all the bothersome little tasks that go with it, such as figuring out how to pack as much as possible without going over the weight limit, how to deal with liquid beauty products that you want to put in your carry-on, and how to prep food on the go Read More...

Minnesota law improves conditi

Minnesota law improves conditions for pregnant women in prison

Resources for pregnant mothers in US prisons are scarce, to say the least. Most offer limited prenatal care and in some states, newborns are only allowed to reside with their incarcerated mothers for 24 hours before they must be turned over to a relative. In a bid to make conditions for pregnant Read More...

This river revitalization plan

This river revitalization plan prioritizes underprivileged communities in LA

Urban green spaces have historically been more accessible to privileged communities within cities. However, there has been a surge in awareness and activism that calls cities to address the inequity in access to these spaces, as clean air and access to nature is a human right, not only to be Read More...

Make the most of your skin ser

Make the most of your skin serum with these application techniques

Skincare is a part of your overall health, so it’s definitely worth shelling out some extra cash for, especially if you’re purchasing a serum as they deliver the most highly concentrated active ingredients and are considered the treatment step in your routine. This means that you’re going to Read More...